Whole30 Classic Ahi Poke Salad
Dive into the vibrant flavors of this Whole30 Classic Ahi Poke Salad, a refreshing and nutrient-packed dish that’s perfect for a healthy yet indulgent meal. Featuring sushi-grade ahi tuna marinated in coconut aminos, sesame oil, and red chili flakes, this recipe balances savory, slightly sweet, and subtly spicy notes. The poke is paired with creamy avocado, crisp cucumber, and zesty lime to create a colorful and satisfying salad atop a bed of fresh mixed greens. Plus, a sprinkle of sesame seeds and a touch of seaweed salad add texture and umami richness. Ready in just 20 minutes with no cooking required, this wholesome, protein-rich salad is both paleo and Whole30 compliant, making it a go-to for clean eating enthusiasts. Perfect as a light lunch or dinner that doesn't skimp on flavor!
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Recipe Information
Ingredients
- 340 grams sushi-grade ahi tuna
- 60 ml coconut aminos
- 0.25 cup red onion
- 2 tablespoons scallions
- 1 teaspoon sesame oil
- 0.5 teaspoon red chili flakes
- 1 whole avocado
- 1 whole cucumber
- 0.5 cup seaweed salad
- 1 whole lime
- 1 teaspoon sesame seeds
- 2 cups mixed greens
Instructions
Dice the sushi-grade ahi tuna into small cubes, about 1 cm each, and place them in a medium-sized mixing bowl.
Add the coconut aminos to the bowl with the tuna and gently toss to coat the tuna evenly.
Finely dice the red onion and chop the scallions. Add both to the mixing bowl with the tuna.
Add the sesame oil and red chili flakes to the tuna mixture, and stir to combine all ingredients thoroughly.
Cover the bowl with plastic wrap and refrigerate the marinated tuna for at least 10 minutes to enhance the flavor.
Meanwhile, prepare the salad base: Halve, pit, and dice the avocado, and slice the cucumber into thin rounds.
In a large bowl or serving platter, arrange the mixed greens as a bed for the salad.
Distribute the diced avocado, sliced cucumber, and seaweed salad evenly over the mixed greens.
Remove the marinated tuna from the refrigerator, and spoon it generously over the prepared salad base.
Squeeze the juice of the lime over the top of the entire poke salad.
Sprinkle with sesame seeds to finish.
Serve immediately and enjoy this nourishing Whole30 meal.
Nutrition Facts
Calories |
534 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.3 g | 29% | |
| Saturated Fat | 3.5 g | 18% | |
| Polyunsaturated Fat | 3.5 g | ||
| Cholesterol | 85 mg | 28% | |
| Sodium | 952 mg | 41% | |
| Total Carbohydrate | 31.7 g | 12% | |
| Dietary Fiber | 10.0 g | 36% | |
| Total Sugars | 14.1 g | ||
| Protein | 54.5 g | 109% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 110 mg | 8% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 1607 mg | 34% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
