Nutrition Facts for Whole30 cilantro lime rice

Whole30 Cilantro Lime Rice

Image of Whole30 Cilantro Lime Rice
Nutriscore Rating: 75/100

Bright, zesty, and completely Whole30-compliant, this Cilantro Lime Rice is a healthy twist on the classic side dish. Made with riced cauliflower instead of traditional grains, this recipe is the perfect low-carb, grain-free alternative that’s ready in just 25 minutes. Fresh lime juice and zest add a vibrant tangy flavor, while chopped cilantro brings a burst of herbaceous freshness. Cooked with fragrant garlic and rich coconut oil, this dish is loaded with wholesome ingredients and keto-friendly goodness. Whether served alongside grilled chicken, seafood, or sautΓ©ed veggies, this recipe is a versatile and flavorful companion to your Whole30 journey. Keywords: Whole30 cilantro lime rice, low-carb side dish, cauliflower rice, healthy recipes, gluten-free, grain-free, keto-friendly.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 head Cauliflower
  • 0.5 cup Cilantro, chopped
  • 2 tablespoons Lime, juiced
  • 1 teaspoon Lime zest
  • 2 tablespoons Coconut oil
  • 2 cloves Garlic, minced
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Cut the cauliflower into florets and place them in a food processor. Pulse until the cauliflower reaches a rice-like consistency, taking care not to over-process.

2

In a large skillet, heat the coconut oil over medium heat. Add the minced garlic and sautΓ© for about 1 minute or until fragrant.

3

Add the cauliflower rice to the skillet. Cook, stirring occasionally, for 5-7 minutes, until the cauliflower is tender but not mushy.

4

Stir in the lime juice, lime zest, salt, and pepper. Cook for an additional minute to let the flavors meld.

5

Remove the skillet from heat and fold in the chopped cilantro. Adjust seasoning with more salt and lime juice to taste if necessary.

6

Serve warm as a side dish to complement your favorite Whole30 main courses.

⚑
Cooking Tip: Take your time with each step for the best results!
450
cal
15.0g
protein
41.4g
carbs
30.8g
fat

Nutrition Facts

1 serving (794.2g)
Calories
450
% Daily Value*
Total Fat 30.8 g 39%
Saturated Fat 23.9 g 119%
Polyunsaturated Fat 0.7 g
Cholesterol 0 mg 0%
Sodium 2119 mg 92%
Total Carbohydrate 41.4 g 15%
Dietary Fiber 16.9 g 60%
Total Sugars 13.6 g
Protein 15.0 g 30%
Vitamin D 0.0 mcg 0%
Calcium 209 mg 16%
Iron 5.4 mg 30%
Potassium 2181 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.9%%
11.9%%
55.1%%
Fat: 277 cal (55.1%%)
Protein: 60 cal (11.9%%)
Carbs: 165 cal (32.9%%)