Nutrition Facts for Whole30 cilantro dressing

Whole30 Cilantro Dressing

Image of Whole30 Cilantro Dressing
Nutriscore Rating: 49/100

Elevate your salads, roasted vegetables, or grilled proteins with this vibrant Whole30 Cilantro Dressing—an irresistible blend of fresh cilantro, zesty lime juice, and creamy olive oil. Infused with bold notes of garlic and jalapeño, this easy-to-make dressing packs a flavorful punch while staying true to Whole30 guidelines. A splash of apple cider vinegar and Dijon mustard adds a tangy depth, perfectly balanced by a hint of sea salt and black pepper. Ready in just 10 minutes, this nutrient-packed, dairy-free, and gluten-free dressing is ideal for meal prepping and stays fresh in the refrigerator for days. Perfect for low-carb lifestyles or anyone seeking a wholesome burst of flavor, this cilantro dressing is sure to become a go-to condiment in your kitchen.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup fresh cilantro
  • 0.5 cup extra virgin olive oil
  • 2 tablespoons lime juice
  • 1 tablespoon apple cider vinegar
  • 2 cloves garlic cloves
  • 0.5 whole jalapeño
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Rinse the fresh cilantro under cold water and pat dry with a towel. Roughly chop to make it easier to blend.

2

Peel the garlic cloves and slice the jalapeño in half. Remove seeds if you prefer less heat.

3

In a blender or food processor, combine the chopped cilantro, olive oil, lime juice, apple cider vinegar, garlic cloves, diced jalapeño, Dijon mustard, sea salt, black pepper, and water.

4

Blend on high speed until the mixture is smooth and creamy. If the dressing is too thick, add a bit more water, one tablespoon at a time, until desired consistency is reached.

5

Taste the dressing and adjust seasonings, adding more salt or lime juice if needed.

6

Pour the dressing into a glass jar or container and store it in the refrigerator. Shake well before each use.

Cooking Tip: Take your time with each step for the best results!
1010
cal
1.4g
protein
9.6g
carbs
113.3g
fat

Nutrition Facts

1 serving (279.0g)
Calories
1010
% Daily Value*
Total Fat 113.3 g 145%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1290 mg 56%
Total Carbohydrate 9.6 g 3%
Dietary Fiber 1.6 g 6%
Total Sugars 2.0 g
Protein 1.4 g 3%
Vitamin D 0.0 mcg 0%
Calcium 38 mg 3%
Iron 1.0 mg 6%
Potassium 236 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.6%%
0.5%%
95.9%%
Fat: 1019 cal (95.9%%)
Protein: 5 cal (0.5%%)
Carbs: 38 cal (3.6%%)