Nutrition Facts for Whole30 chocolate protein smoothie
Blog Research API Download App

Whole30 Chocolate Protein Smoothie

Image of Whole30 Chocolate Protein Smoothie
Nutriscore Rating: 79/100

Indulge in a guilt-free treat with this Whole30 Chocolate Protein Smoothie, a rich and creamy blend that satisfies your sweet tooth while staying true to your healthy lifestyle. Crafted with unsweetened almond milk, frozen banana, and Whole30-compliant protein powder, this smoothie packs a nutritious punch without any added sugar. The addition of almond butter and chia seeds provides heart-healthy fats and a dose of omega-3s, while unsweetened cocoa powder delivers that irresistible chocolate flavor. Enhanced with a hint of vanilla extract and sea salt, this smoothie is perfectly balanced and ready in just 5 minutes. Whether you’re fueling up post-workout or craving a clean treat, this smoothie is a deliciously wholesome choice! Keywords: Whole30 smoothie, chocolate protein smoothie, healthy chocolate shake, dairy-free smoothie recipe.

πŸ‹οΈ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

βœ“ Complete Gym In A Bag
βœ“ Built For Durability
βœ“ $150+ Avg Order Value
Shop Ex Kit β†’

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 cup unsweetened almond milk
  • 2 tablespoons unsweetened cocoa powder
  • 1 scoop Whole30-compliant protein powder
  • 1 unit frozen banana
  • 4 cubes ice cubes
  • 1 tablespoon almond butter
  • 1 teaspoon chia seeds
  • 0.5 teaspoon vanilla extract
  • 1 pinch pinch of sea salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Add 1 cup of unsweetened almond milk to a blender.

2

Add 2 tablespoons of unsweetened cocoa powder.

3

Add 1 scoop of Whole30-compliant protein powder.

4

Peel and chop 1 frozen banana, then add to the blender.

5

Add 4 ice cubes for a thicker consistency.

6

Add 1 tablespoon of almond butter for extra creaminess and flavor.

7

Add 1 teaspoon of chia seeds for added fiber and omega-3 fatty acids.

8

Add 0.5 teaspoon of vanilla extract for additional flavor.

9

Finish with a pinch of sea salt to enhance the overall taste.

10

Blend all ingredients on high speed until smooth and creamy.

11

Pour the smoothie into a large glass and enjoy immediately for optimal freshness.

⚑
Cooking Tip: Take your time with each step for the best results!
411
cal
32.7g
protein
41.2g
carbs
14.9g
fat

Nutrition Facts

1 serving (424.7g)
Calories
411
% Daily Value*
Total Fat 14.9 g 19%
Saturated Fat 2.1 g 11%
Polyunsaturated Fat 0.0 g
Cholesterol 10 mg 3%
Sodium 588 mg 26%
Total Carbohydrate 41.2 g 15%
Dietary Fiber 10.6 g 38%
Total Sugars 15.7 g
Protein 32.7 g 65%
Vitamin D 2.5 mcg 12%
Calcium 556 mg 43%
Iron 3.4 mg 19%
Potassium 863 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.3%%
30.2%%
31.4%%
Fat: 135 cal (31.4%%)
Protein: 130 cal (30.2%%)
Carbs: 164 cal (38.3%%)