Nutrition Facts for Whole30 chocolate bon bon

Whole30 Chocolate Bon Bon

Image of Whole30 Chocolate Bon Bon
Nutriscore Rating: 58/100

Indulge guilt-free with these Whole30 Chocolate Bon Bons—rich, bite-sized treats that strike the perfect balance between healthy and decadent. Made with naturally sweet Medjool dates, creamy almond butter, and unsweetened cocoa powder, these no-bake delights are packed with wholesome, nutrient-rich ingredients while remaining irresistibly chocolatey. Enhanced with a hint of vanilla extract and the subtle crunch of optional chopped nuts, each bon bon delivers a satisfying texture and flavor. Quick to prepare with only 20 minutes of hands-on time, they set beautifully in the fridge for a perfectly firm, melt-in-your-mouth consistency. These bon bons are paleo-friendly, dairy-free, grain-free, and perfect for anyone sticking to their Whole30 plan or simply looking for a clean dessert to savor. Whether as a snack, dessert, or giftable treat, these homemade chocolate bon bons are sure to charm your taste buds while staying health-conscious!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 20 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 12 pieces Medjool dates, pitted
  • 0.5 cup Almond butter
  • 0.25 cup Cocoa powder (unsweetened)
  • 3 tablespoons Coconut flour
  • 0.25 cup Coconut oil
  • 1 teaspoon Vanilla extract (Whole30 compliant)
  • 0.5 teaspoon Sea salt
  • 2 tablespoons Chopped nuts (optional for topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Place the pitted Medjool dates in a bowl and cover them with warm water. Soak for about 10 minutes to soften.

2

Drain the dates and add them to a food processor. Blend until a smooth paste forms.

3

Add the almond butter, cocoa powder, coconut flour, coconut oil, vanilla extract, and sea salt to the date paste in the food processor.

4

Process the mixture until all ingredients are well combined and form a dough-like consistency.

5

Using a small cookie scoop or your hands, portion out the mixture into small balls, approximately 1 tablespoon each. You should have around 12 balls.

6

If desired, roll the balls in the chopped nuts to coat.

7

Place the bon bons on a parchment-lined baking sheet or plate, ensuring they are not touching.

8

Refrigerate the bon bons for at least 1 hour to set and firm up.

9

Once firm, the Whole30 Chocolate Bon Bons are ready to be enjoyed. Store them in an airtight container in the refrigerator for up to a week.

Cooking Tip: Take your time with each step for the best results!
1935
cal
47.3g
protein
149.0g
carbs
143.0g
fat

Nutrition Facts

1 serving (384.2g)
Calories
1935
% Daily Value*
Total Fat 143.0 g 183%
Saturated Fat 60.9 g 304%
Polyunsaturated Fat 1.0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrate 149.0 g 54%
Dietary Fiber 50.9 g 182%
Total Sugars 76.1 g
Protein 47.3 g 95%
Vitamin D 0.0 mcg 0%
Calcium 496 mg 38%
Iron 14.8 mg 82%
Potassium 2725 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.8%%
9.1%%
62.1%%
Fat: 1287 cal (62.1%%)
Protein: 189 cal (9.1%%)
Carbs: 596 cal (28.8%%)