Nutrition Facts for Whole30 chipotle steak

Whole30 Chipotle Steak

Image of Whole30 Chipotle Steak
Nutriscore Rating: 54/100

Elevate your steak night with this smoky, flavorful Whole30 Chipotle Steak recipe—a quick and easy dish that's perfect for busy weeknights or special occasions. Featuring tender flank steak generously coated in a bold spice rub of chipotle chili powder, garlic, onion, cumin, and black pepper, this protein-packed meal is Whole30-compliant and bursting with zest. Cooked to perfection in just 10 minutes, the steak develops a beautiful crust while staying juicy and mouthwatering. A final touch of fresh lime juice and fragrant cilantro takes this recipe to the next level, making it a crowd-pleaser that pairs beautifully with roasted vegetables or a crisp salad. Gluten-free, dairy-free, and irresistibly delicious, this recipe guarantees satisfaction in every bite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 pound Flank steak
  • 1 tablespoon Chipotle chili powder
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Ground cumin
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 2 tablespoons Lime juice
  • 2 tablespoons Fresh cilantro
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a small bowl, mix together the chipotle chili powder, garlic powder, onion powder, ground cumin, salt, and black pepper.

2

Rub the spice mixture evenly over both sides of the flank steak.

3

Heat a large skillet over medium-high heat and add the olive oil.

4

Once the oil is hot, place the steak in the skillet and cook for about 4 to 5 minutes on each side, or until a crust forms and the desired doneness is achieved.

5

Remove the steak from the skillet and let it rest for 5 minutes.

6

Slice the steak thinly against the grain.

7

Drizzle with lime juice and garnish with fresh cilantro before serving.

Cooking Tip: Take your time with each step for the best results!
1429
cal
135.1g
protein
16.8g
carbs
93.3g
fat

Nutrition Facts

1 serving (573.0g)
Calories
1429
% Daily Value*
Total Fat 93.3 g 120%
Saturated Fat 27.3 g 136%
Polyunsaturated Fat 5.4 g
Cholesterol 413 mg 138%
Sodium 4466 mg 194%
Total Carbohydrate 16.8 g 6%
Dietary Fiber 4.4 g 16%
Total Sugars 2.6 g
Protein 135.1 g 270%
Vitamin D 0.5 mcg 2%
Calcium 101 mg 8%
Iron 14.9 mg 83%
Potassium 1696 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.6%%
37.3%%
58.0%%
Fat: 839 cal (58.0%%)
Protein: 540 cal (37.3%%)
Carbs: 67 cal (4.6%%)