Nutrition Facts for Whole30 chipotle chicken burrito
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Whole30 Chipotle Chicken Burrito

Image of Whole30 Chipotle Chicken Burrito
Nutriscore Rating: 79/100

Satisfy your cravings in a health-conscious way with this Whole30 Chipotle Chicken Burrito recipe—a perfect blend of smoky, spicy, and fresh flavors wrapped in crisp romaine lettuce leaves. Tender, marinated chicken thighs are infused with the bold heat of chipotle peppers in adobo sauce and a medley of vibrant spices, then cooked to perfection for a charred and juicy finish. The burrito is loaded with cauliflower rice, creamy avocado, crisp red onions, juicy tomatoes, and fresh cilantro, making each bite incredibly wholesome and satisfying. Whether you're embracing the Whole30 lifestyle or simply looking for a gluten-free, dairy-free, and low-carb meal option, this recipe delivers bold flavors without compromising on nutrition. Ready in under 45 minutes, this lettuce-wrapped burrito is ideal for busy weeknights or light, refreshing lunches.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 pound boneless skinless chicken thighs
  • 2 tablespoons chipotle peppers in adobo sauce
  • 2 tablespoons lime juice
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • 0.5 teaspoon salt
  • 2 cups cauliflower rice
  • 8 leaves large romaine lettuce leaves
  • 1 large avocado
  • 0.5 cup fresh cilantro
  • 0.25 cup diced red onion
  • 0.5 cup diced tomatoes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Start by marinating the chicken: Cut the boneless skinless chicken thighs into bite-sized pieces and place in a bowl.

2

In a small blender or food processor, combine the chipotle peppers in adobo sauce, lime juice, olive oil, garlic powder, onion powder, smoked paprika, ground cumin, and salt, blending until smooth.

3

Pour the marinade over the chicken, stirring to coat the pieces evenly. Let the chicken marinate for at least 15 minutes.

4

Meanwhile, prepare the cauliflower rice. If using store-bought, you can skip this part. Otherwise, chop cauliflower into florets and pulse in a food processor until it reaches a rice-like consistency.

5

Heat a large skillet over medium-high heat and add the marinated chicken pieces. Cook for 8-10 minutes until the chicken is cooked through and slightly charred. Remove the chicken and set aside.

6

In the same skillet, add a bit more olive oil if necessary, and then add the cauliflower rice. Cook for 5-7 minutes, stirring occasionally, until it reaches desired tenderness.

7

Prepare the remaining fillings: dice avocado and tomatoes, and roughly chop fresh cilantro.

8

To assemble the burritos, place a large romaine lettuce leaf flat on a plate. Add a couple of spoonfuls of cauliflower rice, a few pieces of chipotle chicken, diced avocado, diced tomatoes, red onion, and fresh cilantro.

9

Carefully fold the lettuce leaf over the fillings like a burrito. Secure with a string or skewer if desired, or roll it tightly and enjoy immediately.

Cooking Tip: Take your time with each step for the best results!
430
cal
33.2g
protein
14.9g
carbs
27.7g
fat

Nutrition Facts

1 serving (346.1g)
Calories
430
% Daily Value*
Total Fat 27.7 g 36%
Saturated Fat 5.5 g 28%
Polyunsaturated Fat 0.0 g
Cholesterol 119 mg 40%
Sodium 412 mg 18%
Total Carbohydrate 14.9 g 5%
Dietary Fiber 6.9 g 25%
Total Sugars 4.2 g
Protein 33.2 g 66%
Vitamin D 0.0 mcg 0%
Calcium 72 mg 6%
Iron 2.8 mg 15%
Potassium 979 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.5%%
30.2%%
56.3%%
Fat: 992 cal (56.3%%)
Protein: 533 cal (30.2%%)
Carbs: 238 cal (13.5%%)