Nutrition Facts for Whole30 chipotle burrito

Whole30 Chipotle Burrito

Image of Whole30 Chipotle Burrito
Nutriscore Rating: 76/100

Transform your mealtime with this flavorful Whole30 Chipotle Burrito recipe, a healthy spin on a classic favorite. Perfect for those following Whole30 or paleo diets, this dish swaps traditional tortillas for crisp romaine lettuce wraps and replaces rice with cauliflower, making it both grain-free and gluten-free. Tender chicken breast is seasoned with a bold blend of chipotle, garlic powder, smoked paprika, and sea salt, then paired with a vibrant lime-infused salsa of cherry tomatoes, red onion, and creamy avocado. With just 15 minutes of prep and easy assembly, these protein-packed burritos are ideal for clean eating, quick lunches, or satisfying dinners. Fresh cilantro adds a final burst of flavor, making this recipe a true nutritional powerhouse that's every bit as delicious as it is healthy!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound chicken breast
  • 2 teaspoons chipotle powder
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon sea salt
  • 2 tablespoons avocado oil
  • 2 cups cauliflower rice
  • 0.5 red onion
  • 1 lime
  • 1 cup cherry tomatoes
  • 1 avocado
  • 4 large romaine lettuce leaves
  • 0.5 cup cilantro
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Begin by marinating the chicken. In a small bowl, combine the chipotle powder, garlic powder, smoked paprika, and sea salt.

2

Rub the spice mixture all over the chicken breast to ensure it's well-coated.

3

Heat 1 tablespoon of avocado oil in a skillet over medium heat. Once hot, add the chicken breast and cook for about 6-7 minutes on each side, or until fully cooked and no longer pink in the center.

4

Remove the chicken from the skillet and let it rest before slicing it into strips.

5

In the same skillet, add the remaining tablespoon of avocado oil and sauté the cauliflower rice until it's tender, about 5 minutes. Season with a pinch of salt and pepper to taste.

6

While the rice is cooking, finely dice the red onion, halve the cherry tomatoes, and cube the avocado.

7

Juice the lime into a bowl and mix it with the cherry tomatoes and diced red onion to create a simple salsa.

8

To assemble the burrito, place a spoonful of cauliflower rice onto the center of a lettuce leaf.

9

Layer with a few strips of chipotle chicken, a generous scoop of the lime-tomato-onion salsa, and avocado cubes.

10

Garnish with a sprinkle of chopped cilantro.

11

Roll the lettuce leaf around the filling to form a burrito and serve immediately. Repeat with the remaining ingredients.

Cooking Tip: Take your time with each step for the best results!
1313
cal
139.7g
protein
53.6g
carbs
67.0g
fat

Nutrition Facts

1 serving (1203.6g)
Calories
1313
% Daily Value*
Total Fat 67.0 g 86%
Saturated Fat 11.2 g 56%
Polyunsaturated Fat 5.0 g
Cholesterol 390 mg 130%
Sodium 3923 mg 171%
Total Carbohydrate 53.6 g 19%
Dietary Fiber 23.6 g 84%
Total Sugars 15.8 g
Protein 139.7 g 279%
Vitamin D 0.0 mcg 0%
Calcium 222 mg 17%
Iron 6.6 mg 37%
Potassium 3298 mg 70%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.6%%
40.6%%
43.8%%
Fat: 603 cal (43.8%%)
Protein: 558 cal (40.6%%)
Carbs: 214 cal (15.6%%)