Whole30 Chilli Jam
Elevate your condiment game with this flavorful Whole30 Chilli Jam, a naturally sweet and tangy spread that's perfect for spice lovers and clean-eating enthusiasts. This fiery blend combines juicy red bell peppers, medium-hot red chillies, and the natural sweetness of Medjool dates for a refined sugar-free alternative. Enhanced with fresh ginger, garlic, lime juice, and a splash of apple cider vinegar, this jam packs a bold, well-rounded punch. Whether you’re dipping, spreading, or dolloping, its versatile uses will delight your taste buds while staying Whole30 compliant. Ready in under an hour, this easy homemade recipe is perfect for adding a burst of heat and flavor to dishes like grilled meats, roasted vegetables, or zesty breakfast bowls. Make a batch today and savor the spice!
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Recipe Information
Ingredients
- 4 large red bell peppers
- 6 medium red chillies
- 0.75 cup apple cider vinegar
- 1 cup medjool dates
- 1 inch piece fresh ginger
- 4 cloves garlic
- 2 tablespoons lime juice
- 1 teaspoon salt
- 0.5 cup water
Instructions
Start by washing the red bell peppers and red chillies. Remove the seeds and core from the bell peppers and roughly chop them. For the chillies, remove seeds if you prefer a milder jam.
Pit the medjool dates and roughly chop them. Peel the ginger and slice it thinly. Peel the garlic cloves.
In a food processor, add the chopped bell peppers, chillies, dates, ginger, and garlic. Pulse until finely chopped and well mixed.
Transfer the mixture to a large saucepan and add the apple cider vinegar, water, salt, and lime juice.
Bring the mixture to a boil over medium-high heat, then reduce the heat to a simmer.
Let the mixture simmer for about 25-30 minutes, stirring occasionally, until it thickens and achieves a jam-like consistency.
Once thickened, remove from heat and let it cool slightly. Use an immersion blender or transfer to a blender carefully (in batches if necessary) to achieve a smoother consistency, if desired.
Taste and adjust seasoning if needed, adding more salt or lime juice to balance flavors.
Let the chilli jam cool completely before transferring it to sterilized jars.
Store the jars in the refrigerator for up to 2 weeks. Enjoy as a condiment or spread!
Nutrition Facts
Calories |
102 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 1% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 248 mg | 11% | |
| Total Carbohydrate | 23.5 g | 9% | |
| Dietary Fiber | 4.1 g | 15% | |
| Total Sugars | 18.0 g | ||
| Protein | 1.6 g | 3% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 28 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 452 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
