Nutrition Facts for Whole30 chicken souvlaki

Whole30 Chicken Souvlaki

Image of Whole30 Chicken Souvlaki
Nutriscore Rating: 72/100

Elevate your mealtime with this vibrant and healthy Whole30 Chicken Souvlaki—an irresistible spin on the Mediterranean classic! Made with tender, marinated chicken breasts infused with zesty lemon juice, robust garlic, fragrant oregano, and fresh parsley, this recipe is bursting with bright, herbaceous flavors. Skewered alongside sweet red onions and grilled to smoky perfection, it's a quick and satisfying dish that's both Paleo and Whole30-compliant. Perfect for weeknight dinners or impressive outdoor gatherings, this 35-minute (prep + cook!) recipe serves four and pairs beautifully with a crisp salad or roasted vegetables. Whether you're embracing clean eating or simply craving Greek-inspired cuisine, this Chicken Souvlaki is a must-try gem!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 pounds Boneless, skinless chicken breasts
  • 0.25 cup Olive oil
  • 0.25 cup Lemon juice
  • 4 units Garlic cloves, minced
  • 2 tablespoons Dried oregano
  • 0.25 cup Fresh parsley, chopped
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 unit Red onion, quartered
  • 8 units Wooden or metal skewers
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cut the chicken breasts into 1-inch cubes and set aside.

2

In a large mixing bowl, whisk together olive oil, lemon juice, minced garlic, dried oregano, chopped fresh parsley, salt, and black pepper to create the marinade.

3

Add the cubed chicken into the marinade, ensuring all pieces are evenly coated. Cover the bowl and refrigerate for at least 1 hour, preferably up to 4 hours for the best flavor.

4

If using wooden skewers, soak them in water for 30 minutes to prevent burning.

5

Preheat your grill to medium-high heat.

6

Thread the marinated chicken pieces and quartered red onion alternately onto the skewers.

7

Place the skewers onto the preheated grill and cook for about 12-15 minutes, turning occasionally until the chicken is cooked through and has reached an internal temperature of 165°F (74°C).

8

Remove skewers from the grill and let them rest for a few minutes before serving.

9

Serve the Chicken Souvlaki with a side of fresh salad or roasted vegetables for a complete Whole30 meal.

Cooking Tip: Take your time with each step for the best results!
2165
cal
287.2g
protein
37.5g
carbs
90.2g
fat

Nutrition Facts

1 serving (1352.6g)
Calories
2165
% Daily Value*
Total Fat 90.2 g 116%
Saturated Fat 17.9 g 89%
Polyunsaturated Fat 5.3 g
Cholesterol 771 mg 257%
Sodium 3080 mg 134%
Total Carbohydrate 37.5 g 14%
Dietary Fiber 7.9 g 28%
Total Sugars 12.9 g
Protein 287.2 g 574%
Vitamin D 0.2 mcg 1%
Calcium 377 mg 29%
Iron 15.3 mg 85%
Potassium 3484 mg 74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.1%%
54.4%%
38.5%%
Fat: 811 cal (38.5%%)
Protein: 1148 cal (54.4%%)
Carbs: 150 cal (7.1%%)