Whole30 Chicken Sliders
Delight your taste buds with these flavorful and guilt-free Whole30 Chicken Sliders, a perfect low-carb and paleo-friendly twist on the classic slider! Crafted with tender ground chicken, almond flour, and a blend of savory seasonings like garlic powder, onion powder, and dried oregano, these juicy patties are packed with wholesome goodness. Fresh parsley adds a vibrant touch, while butter lettuce leaves serve as a refreshing, grain-free alternative to buns. Topped with creamy avocado, juicy tomato, and crisp red onion, these sliders are as satisfying as they are nutritious. Ready in just 30 minutes, they're perfect for meal preps, lunch ideas, or entertaining guests who crave healthy yet delicious bites.
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Recipe Information
Ingredients
- 1 pound Ground chicken
- 0.25 cup Almond flour
- 1 large Egg
- 1 teaspoon Onion powder
- 1 teaspoon Garlic powder
- 0.5 teaspoon Dried oregano
- 2 tablespoons Fresh parsley, chopped
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Olive oil
- 8 leaves Butter lettuce leaves
- 1 medium Tomato, sliced
- 0.5 medium Red onion, thinly sliced
- 1 medium Avocado, sliced
Instructions
In a large mixing bowl, combine the ground chicken, almond flour, egg, onion powder, garlic powder, dried oregano, chopped parsley, salt, and black pepper. Mix gently until all the ingredients are well incorporated.
Divide the mixture into 8 equal portions and shape them into small patties.
Heat olive oil in a large skillet over medium heat. Place the chicken patties in the skillet, making sure not to overcrowd them. You may need to cook them in batches.
Cook the patties for about 5-7 minutes on each side, or until they are golden brown and cooked through (the internal temperature should reach 165°F).
Once cooked, remove the patties from the skillet and let them rest for a couple of minutes.
To assemble the sliders, place each chicken patty on a butter lettuce leaf. Top with a slice of tomato, a slice of red onion, and a slice of avocado.
Cover with another lettuce leaf and secure with a toothpick if needed.
Serve immediately and enjoy your tasty, Whole30-friendly chicken sliders!
Nutrition Facts
Calories |
398 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.5 g | 37% | |
| Saturated Fat | 5.3 g | 26% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 144 mg | 48% | |
| Sodium | 349 mg | 15% | |
| Total Carbohydrate | 13.9 g | 5% | |
| Dietary Fiber | 5.9 g | 21% | |
| Total Sugars | 3.4 g | ||
| Protein | 24.8 g | 50% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 86 mg | 7% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 907 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
