Nutrition Facts for Whole30 chicken shawarma
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Whole30 Chicken Shawarma

Image of Whole30 Chicken Shawarma
Nutriscore Rating: 73/100

Transform weeknight dinners with this irresistible Whole30 Chicken Shawarma, a flavor-packed Middle Eastern-inspired dish that's both healthy and satisfying. Made with tender, marinated boneless chicken thighs infused with aromatic spices like cumin, coriander, paprika, and turmeric, this recipe is roasted to perfection alongside caramelized red onions for a juicy, smoky finish. Served with refreshing cucumber slices, diced tomatoes, and a sprinkle of fresh parsley, it's a vibrant, gluten-free and dairy-free option ideal for clean eating. Perfect for lettuce wraps, cauliflower rice, or salad bowls, this quick-prep, 30-minute dish will become your go-to for Whole30-approved meals filled with fragrance and zest.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 8 pieces Boneless skinless chicken thighs
  • 3 tablespoons Olive oil
  • 3 tablespoons Lemon juice
  • 4 cloves Garlic cloves, minced
  • 2 teaspoons Ground cumin
  • 2 teaspoons Ground coriander
  • 2 teaspoons Paprika
  • 1 teaspoon Ground turmeric
  • 1 teaspoon Ground allspice
  • 0.5 teaspoon Cayenne pepper
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 medium Red onion, thinly sliced
  • 2 tablespoons Fresh parsley, chopped
  • 1 large Cucumber, sliced
  • 2 medium Tomato, diced
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

1. In a large bowl, combine the olive oil, lemon juice, minced garlic, ground cumin, ground coriander, paprika, ground turmeric, ground allspice, cayenne pepper, salt, and black pepper. Mix well to create a marinade.

2

2. Add the chicken thighs to the bowl, ensuring they are well-coated with the marinade. Cover the bowl and let the chicken marinate in the refrigerator for at least 1 hour, or overnight for best results.

3

3. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or foil.

4

4. Spread the marinated chicken thighs in a single layer on the prepared baking sheet. Add the thinly sliced red onion alongside the chicken.

5

5. Roast in the preheated oven for 25-30 minutes, or until the chicken is fully cooked and juices run clear. The internal temperature should reach 165°F (74°C).

6

6. Once cooked, remove from the oven and let the chicken rest for a few minutes.

7

7. Slice the chicken into strips. Serve with a side of sliced cucumber, diced tomatoes, and a sprinkle of fresh parsley.

8

8. Enjoy your Whole30 Chicken Shawarma as lettuce wraps, paired with cauliflower rice, or with a fresh salad.

Cooking Tip: Take your time with each step for the best results!
569
cal
54.4g
protein
13.6g
carbs
32.9g
fat

Nutrition Facts

1 serving (411.8g)
Calories
569
% Daily Value*
Total Fat 32.9 g 42%
Saturated Fat 7.8 g 39%
Polyunsaturated Fat 0.0 g
Cholesterol 210 mg 70%
Sodium 644 mg 28%
Total Carbohydrate 13.6 g 5%
Dietary Fiber 2.9 g 10%
Total Sugars 4.9 g
Protein 54.4 g 109%
Vitamin D 0.0 mcg 0%
Calcium 85 mg 7%
Iron 4.1 mg 23%
Potassium 941 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.6%%
38.2%%
52.3%%
Fat: 1191 cal (52.3%%)
Protein: 870 cal (38.2%%)
Carbs: 218 cal (9.6%%)