Whole30 Chicken Seekh Kebab
Elevate your healthy eating game with these flavor-packed Whole30 Chicken Seekh Kebabs! Made with ground chicken and infused with aromatic spices like cumin, coriander, and garam masala, these kebabs are a deliciously satisfying option that fits seamlessly into your Whole30 lifestyle. With fresh cilantro, ginger, and lemon juice brightening the mixture, each bite is bursting with vibrant flavors. Cooked to golden perfection in coconut oil, these skewered delights are juicy, tender, and ready in just 35 minutes, making them perfect for weeknight dinners or meal prep. Serve them hot with a crisp side salad or your favorite Whole30 compliant dipping sauce for a wholesome, protein-packed meal that doesn’t skimp on taste.
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Recipe Information
Ingredients
- 500 grams Ground chicken
- 1 medium Red onion, finely chopped
- 0.5 cup Cilantro, chopped
- 3 cloves Garlic, minced
- 1 tablespoon Ginger, grated
- 2 teaspoons Cumin powder
- 1 teaspoon Coriander powder
- 1 teaspoon Garam masala
- 1 teaspoon Paprika
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Red chili flakes
- 2 tablespoons Lemon juice
- 2 tablespoons Coconut oil
Instructions
In a large mixing bowl, combine ground chicken, chopped red onion, chopped cilantro, minced garlic, grated ginger, cumin powder, coriander powder, garam masala, paprika, salt, black pepper, and red chili flakes.
Add the lemon juice and mix everything together until well combined.
Divide the mixture into eight equal portions. Take one portion and shape it into a long kebab shape around the skewer, pressing gently to ensure the meat grips the skewer firmly. Repeat with the remaining portions.
Heat coconut oil in a large skillet over medium heat. Once hot, gently place the kebabs in the skillet.
Cook the kebabs for about 6-8 minutes, turning occasionally to ensure they are cooked evenly on all sides and have a nice golden brown color.
Once the kebabs are fully cooked, with an internal temperature of at least 165°F (74°C), remove them from the skillet.
Serve hot with a side salad or Whole30 compliant dipping sauce.
Nutrition Facts
Calories |
264 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.5 g | 22% | |
| Saturated Fat | 8.7 g | 44% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 108 mg | 36% | |
| Sodium | 576 mg | 25% | |
| Total Carbohydrate | 6.0 g | 2% | |
| Dietary Fiber | 1.6 g | 6% | |
| Total Sugars | 1.5 g | ||
| Protein | 21.7 g | 43% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 42 mg | 3% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 416 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
