Nutrition Facts for Whole30 chicken larb
Blog Research API Download App

Whole30 Chicken Larb

Image of Whole30 Chicken Larb
Nutriscore Rating: 64/100

Transform your mealtime with this vibrant and zesty Whole30 Chicken Larb, a lighter, low-carb twist on the classic Thai-inspired dish. Packed with bold flavors, this recipe combines seasoned ground chicken infused with garlic, ginger, lime juice, and fish sauce for an irresistible savory zest, while fresh herbs like mint, cilantro, and green onions elevate the aromatic profile. Wrapped in crisp butter or romaine lettuce leaves and paired with crunchy cucumber slices, this dish is perfect for those seeking a healthy, gluten-free, and dairy-free option that doesn’t compromise on taste. With just 15 minutes of prep and cook time each, this quick and easy meal is as weeknight-friendly as it is Whole30 compliant!

Titanium Cutting Board
4.9
★★★★★
1,315 verified reviews
⭐ Customer Favorite

The Last Cutting Board You'll Ever Need

Join thousands who made the switch to pure titanium

"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"

David M., Verified Buyer

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound ground chicken
  • 1 tablespoon olive oil
  • 1 medium onion, finely chopped
  • 2 cloves garlic cloves, minced
  • 1 tablespoon fresh ginger, grated
  • 3 tablespoons lime juice
  • 2 tablespoons fish sauce
  • 0.5 teaspoon red chili flakes
  • 0.25 cup fresh mint leaves, chopped
  • 0.25 cup fresh cilantro, chopped
  • 3 stalks green onions, sliced
  • 8 large leaves butter or romaine lettuce leaves
  • 1 medium cucumber, sliced
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat the olive oil in a large skillet over medium-high heat.

2

Add the chopped onion and sauté for 3-4 minutes until translucent.

3

Stir in the minced garlic and grated ginger; cook for another minute until fragrant.

4

Add the ground chicken to the skillet, breaking it up with a spatula as it cooks. Cook until the chicken is no longer pink, about 6-8 minutes.

5

In a small bowl, combine the lime juice, fish sauce, and red chili flakes. Pour this mixture over the cooked chicken and stir well to combine.

6

Remove the skillet from the heat and stir in the chopped mint, cilantro, and sliced green onions.

7

To serve, spoon the chicken mixture into the large lettuce leaves.

8

Accompany with sliced cucumbers on the side for added crunch.

9

Enjoy your Whole30 compliant chicken larb wrapped in fresh lettuce!

Cooking Tip: Take your time with each step for the best results!
451
cal
20.9g
protein
9.7g
carbs
37.5g
fat

Nutrition Facts

1 serving (302.7g)
Calories
451
% Daily Value*
Total Fat 37.5 g 48%
Saturated Fat 18.8 g 94%
Polyunsaturated Fat 0.0 g
Cholesterol 164 mg 55%
Sodium 715 mg 31%
Total Carbohydrate 9.7 g 4%
Dietary Fiber 1.5 g 5%
Total Sugars 3.6 g
Protein 20.9 g 42%
Vitamin D 0.6 mcg 3%
Calcium 63 mg 5%
Iron 1.8 mg 10%
Potassium 538 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.5%%
18.1%%
73.4%%
Fat: 1349 cal (73.4%%)
Protein: 332 cal (18.1%%)
Carbs: 156 cal (8.5%%)