Nutrition Facts for Whole30 chicken bread
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Whole30 Chicken Bread

Image of Whole30 Chicken Bread
Nutriscore Rating: 73/100

Savor the wholesome flavors of this Whole30 Chicken Bread, a protein-packed loaf that’s as nourishing as it is delicious. Perfectly combining ground chicken, almond flour, and fresh veggies like carrots, celery, and onion, this recipe stands out as a healthy alternative to traditional breads. Enhanced with herbs like thyme and oregano, plus a hint of umami from coconut aminos, every slice bursts with savory goodness. Ready in just over an hour, this gluten-free, grain-free, and paleo-friendly dish is ideal as a satisfying main or a versatile snack. Serve it warm alongside a crisp salad or other Whole30 compliant sides to complete your clean-eating meal.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound ground chicken
  • 0.5 cup almond flour
  • 2 large eggs
  • 1 medium, finely chopped onion
  • 2 cloves, minced garlic
  • 1 medium, grated carrot
  • 1 stalk, finely chopped celery
  • 0.25 cup, finely chopped fresh parsley
  • 2 tablespoons coconut aminos
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C) and line an 8x4 inch loaf pan with parchment paper.

2

In a large mixing bowl, combine the ground chicken, almond flour, and eggs. Mix until well blended.

3

Add the finely chopped onion, minced garlic, grated carrot, chopped celery, and parsley to the chicken mixture. Stir well to evenly distribute the vegetables.

4

Pour in the coconut aminos and sprinkle the dried thyme, oregano, sea salt, and black pepper over the mixture. Mix until all ingredients are thoroughly combined.

5

Transfer the mixture into the prepared loaf pan, pressing it down gently to ensure that it's even and compact.

6

Place the loaf pan in the preheated oven and bake for approximately 50 minutes, or until the top is golden brown and the internal temperature reaches 165°F (74°C).

7

Remove the pan from the oven and let it cool for 10 minutes before carefully lifting the chicken bread out of the pan using the parchment paper.

8

Slice the chicken bread and serve it warm. It pairs well with a fresh salad or your choice of Whole30 compliant sides.

Cooking Tip: Take your time with each step for the best results!
313
cal
25.7g
protein
11.0g
carbs
18.8g
fat

Nutrition Facts

1 serving (229.1g)
Calories
313
% Daily Value*
Total Fat 18.8 g 24%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0.0 g
Cholesterol 191 mg 64%
Sodium 514 mg 22%
Total Carbohydrate 11.0 g 4%
Dietary Fiber 3.2 g 11%
Total Sugars 4.6 g
Protein 25.7 g 51%
Vitamin D 0.7 mcg 3%
Calcium 92 mg 7%
Iron 2.7 mg 15%
Potassium 556 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.0%%
32.6%%
53.4%%
Fat: 675 cal (53.4%%)
Protein: 412 cal (32.6%%)
Carbs: 177 cal (14.0%%)