Nutrition Facts for Whole30 chicken bibimbap
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Whole30 Chicken Bibimbap

Image of Whole30 Chicken Bibimbap
Nutriscore Rating: 76/100

Dive into a flavorful and nutritious twist on a Korean classic with this Whole30 Chicken Bibimbap recipe! Packed with tender marinated chicken, vibrant sautéed vegetables, and a creamy sunny-side-up egg, all served over a bed of low-carb cauliflower rice, this dish offers a healthy, gluten-free, and grain-free alternative to traditional bibimbap. The combination of coconut aminos, fresh ginger, and garlic creates a mouthwatering marinade that infuses every bite with savory umami goodness, while a drizzle of sriracha adds the perfect spicy kick. With its quick prep time and visually stunning presentation, this dish is ideal for busy weeknights or when you're craving an easy, wholesome meal bursting with color and flavor.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

19 items
  • 1 lb chicken breast
  • 0.25 cup coconut aminos
  • 2 tbsp sesame oil
  • 1 tbsp rice vinegar
  • 2 cloves garlic
  • 1 inch ginger
  • 1 tsp salt
  • 0.5 tsp ground black pepper
  • 2 tbsp olive oil
  • 1 medium carrot
  • 1 medium zucchini
  • 2 cups baby spinach
  • 1 cup bean sprouts
  • 4 cups cauliflower rice
  • 2 stalks green onions
  • 0.5 red bell pepper
  • 4 eggs
  • 1 tbsp sesame seeds
  • 2 tbsp sriracha
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Cut the chicken breast into thin slices and set aside.

2

In a small bowl, combine the coconut aminos, sesame oil, rice vinegar, minced garlic, grated ginger, salt, and pepper. Mix well.

3

Place the sliced chicken into a shallow dish and pour half of the marinade over it. Reserve the other half for drizzling later. Allow the chicken to marinate for at least 15 minutes.

4

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the marinated chicken slices and cook for 5-6 minutes, or until fully cooked through. Remove and set aside.

5

In the same skillet, add another tablespoon of olive oil. Sauté sliced carrot, zucchini, and red bell pepper for about 5 minutes until tender-crisp.

6

Add baby spinach and bean sprouts to the skillet with the vegetables and cook for another 2 minutes until the spinach wilts. Remove the vegetables from the skillet and set aside.

7

In another pan, cook the eggs sunny side up or to your preference.

8

Meanwhile, re-use the skillet to quickly heat or cook the cauliflower rice for about 3 minutes until heated through.

9

To assemble, divide the cauliflower rice among four bowls. Top each bowl with cooked chicken, sautéed vegetables, and a sunny side-up egg.

10

Drizzle with the reserved marinade and a dollop of sriracha for added heat. Garnish with sliced green onions and a sprinkle of sesame seeds. Serve immediately.

Cooking Tip: Take your time with each step for the best results!
490
cal
46.8g
protein
19.8g
carbs
24.6g
fat

Nutrition Facts

1 serving (483.0g)
Calories
490
% Daily Value*
Total Fat 24.6 g 32%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 3.4 g
Cholesterol 283 mg 94%
Sodium 1133 mg 49%
Total Carbohydrate 19.8 g 7%
Dietary Fiber 5.3 g 19%
Total Sugars 11.1 g
Protein 46.8 g 94%
Vitamin D 1.2 mcg 6%
Calcium 119 mg 9%
Iron 3.4 mg 19%
Potassium 1093 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.3%%
38.5%%
45.3%%
Fat: 886 cal (45.3%%)
Protein: 753 cal (38.5%%)
Carbs: 318 cal (16.3%%)