Nutrition Facts for Whole30 chick-fil-a style grilled nuggets

Whole30 Chick-Fil-A Style Grilled Nuggets

Image of Whole30 Chick-Fil-A Style Grilled Nuggets
Nutriscore Rating: 63/100

Indulge in the irresistible flavor of these Whole30 Chick-Fil-A Style Grilled Nuggets—a clean, healthy twist on a fast-food favorite! These bite-sized chicken nuggets are marinated in tangy dill pickle juice, coconut aminos, and a whisked egg for ultimate tenderness and a flavor-packed punch. A blend of garlic powder, smoked paprika, and onion powder provides a smoky, savory seasoning that perfectly mimics the signature Chick-Fil-A taste. Cooked to perfection in a skillet or grill pan, these juicy nuggets are golden, tender, and filled with mouthwatering goodness. Ready in under 35 minutes (plus marinating time), this dairy-free, gluten-free, and paleo-friendly recipe is ideal for meal prep, weeknight dinners, or effortless snacking. Serve them with your favorite Whole30-approved dipping sauce for a guilt-free trip to flavor town!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
12 min
🕐
Total Time
32 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 pieces Boneless, skinless chicken breasts
  • 0.5 cup Dill pickle juice
  • 2 tablespoons Coconut aminos
  • 1 large Egg
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Smoked paprika
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Cut the chicken breasts into bite-sized pieces, about 1-inch cubes.

2

In a medium bowl, whisk together dill pickle juice, coconut aminos, and the egg to create a marinade.

3

Place the chicken pieces in the marinade, ensuring they are well-coated. Cover the bowl and refrigerate for at least 30 minutes, up to 4 hours for stronger flavor.

4

In a small bowl, mix together garlic powder, onion powder, smoked paprika, salt, and pepper.

5

Remove the chicken from the refrigerator. Drain and discard the marinade.

6

Sprinkle the spice mixture evenly over the chicken pieces, ensuring every piece is well-seasoned.

7

Heat olive oil in a large skillet or grill pan over medium-high heat.

8

Add the chicken to the pan in a single layer, making sure not to overcrowd the pan. You may need to cook in batches.

9

Cook the chicken nuggets for about 5-6 minutes on each side, or until they are golden brown and cooked through, reaching an internal temperature of 165°F.

10

Remove the nuggets from the pan and let them rest for a couple of minutes. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
996
cal
116.3g
protein
15.4g
carbs
48.8g
fat

Nutrition Facts

1 serving (592.9g)
Calories
996
% Daily Value*
Total Fat 48.8 g 63%
Saturated Fat 9.9 g 50%
Polyunsaturated Fat 4.6 g
Cholesterol 515 mg 172%
Sodium 3522 mg 153%
Total Carbohydrate 15.4 g 6%
Dietary Fiber 2.3 g 8%
Total Sugars 7.7 g
Protein 116.3 g 233%
Vitamin D 1.4 mcg 7%
Calcium 112 mg 9%
Iron 5.6 mg 31%
Potassium 1136 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.4%%
48.2%%
45.5%%
Fat: 439 cal (45.5%%)
Protein: 465 cal (48.2%%)
Carbs: 61 cal (6.4%%)