Whole30 Chia Seed Bread
Discover the wholesome goodness of this Whole30 Chia Seed Bread, a nutritious and gluten-free alternative that’s perfect for clean eating enthusiasts. Packed with protein-rich chia seeds and nutrient-dense almond flour, this bread boasts a tender crumb and just the right amount of natural flavor. The use of tapioca flour ensures a soft and chewy texture, while coconut oil and eggs lend richness and moisture to the loaf. With minimal prep time and a simple ingredient list, this recipe is ideal for busy lifestyles and meets Whole30 guidelines without compromising on taste. Whether toasted for breakfast or served alongside your favorite soup, this versatile bread is sure to become a pantry staple. Keywords: Whole30 bread recipe, chia seed bread, gluten-free bread, almond flour bread, healthy bread alternative.
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Recipe Information
Ingredients
- 60 grams chia seeds
- 240 ml water
- 200 grams almond flour
- 60 grams tapioca flour
- 1 teaspoon baking soda
- 1 tablespoon cider vinegar
- 3 large eggs
- 60 ml coconut oil, melted
- 0.5 teaspoon salt
Instructions
Preheat the oven to 180°C (350°F) and line a loaf pan with parchment paper.
In a small bowl, combine chia seeds and water, stirring well. Let the mixture sit for about 10 minutes until it forms a gel-like consistency.
In a large mixing bowl, whisk together almond flour, tapioca flour, baking soda, and salt.
In another bowl, beat the eggs and mix them with the melted coconut oil. Add the cider vinegar and mix well.
Pour the wet ingredients, including the chia gel, into the bowl with the dry ingredients. Stir until just combined. The mixture will be thick and sticky.
Transfer the batter into the prepared loaf pan, spreading it out evenly.
Bake for 45 minutes or until the bread is golden brown and a toothpick inserted into the center comes out clean.
Allow the bread to cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely before slicing.
Nutrition Facts
Calories |
298 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.3 g | 31% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 70 mg | 23% | |
| Sodium | 308 mg | 13% | |
| Total Carbohydrate | 15.4 g | 6% | |
| Dietary Fiber | 5.5 g | 20% | |
| Total Sugars | 1.2 g | ||
| Protein | 9.1 g | 18% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 116 mg | 9% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 237 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
