Whole30 Chia Pudding with Strawberries
Indulge in a creamy and wholesome breakfast or snack with this Whole30 Chia Pudding with Strawberries. Perfectly suited for those following the Whole30 program, this dairy-free pudding combines nutrient-rich chia seeds with luscious unsweetened coconut milk and a hint of vanilla and cinnamon for a deliciously spiced base. Topped with juicy, vibrant strawberries and optionally sprinkled with crunchy chopped almonds, this recipe is as nutritious as it is satisfying. Ready in just minutes and requiring no cooking, it’s a convenient make-ahead option that pairs healthy eating with irresistible flavor. Try this filling and naturally sweet treat today—it’s gluten-free, paleo-friendly, and packed with superfood goodness!
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Recipe Information
Ingredients
- 0.25 cup Chia seeds
- 1 cup Coconut milk (unsweetened, full-fat)
- 0.5 teaspoon Vanilla extract
- 0.25 teaspoon Cinnamon (ground)
- 1 cup Fresh strawberries
- 2 tablespoons Almonds (optional, chopped)
Instructions
In a medium-sized bowl, combine chia seeds, coconut milk, vanilla extract, and cinnamon. Stir thoroughly until the mixture is well combined and the chia seeds are evenly distributed.
Cover the bowl with a lid or plastic wrap and place it in the refrigerator. Let it sit for at least 4 hours, or overnight, to allow the chia seeds to absorb the liquid and thicken into a pudding-like consistency.
Once the pudding is ready, gently stir it to make sure there are no clumps.
Divide the chia pudding evenly between two serving bowls or jars.
Wash the strawberries thoroughly. Remove the stems and slice the strawberries.
Top each serving of chia pudding with sliced strawberries.
Optional: Sprinkle chopped almonds on top for added crunch.
Serve immediately, or store in an airtight container in the refrigerator for up to 3 days.
Nutrition Facts
Calories |
458 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 26.4 g | 132% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23 mg | 1% | |
| Total Carbohydrate | 23.7 g | 9% | |
| Dietary Fiber | 12.9 g | 46% | |
| Total Sugars | 8.1 g | ||
| Protein | 8.8 g | 18% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 191 mg | 15% | |
| Iron | 6.1 mg | 34% | |
| Potassium | 578 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
