Nutrition Facts for Whole30 cheesy baked potatoes

Whole30 Cheesy Baked Potatoes

Image of Whole30 Cheesy Baked Potatoes
Nutriscore Rating: 77/100

Indulge in the creamy, savory flavors of Whole30 Cheesy Baked Potatoes, a satisfying and dairy-free twist on a classic comfort food! Perfectly baked russet potatoes are drizzled with melted coconut oil and layered with a "cheesy" blend of nutritional yeast, garlic powder, and onion powder for a rich, umami-packed finishβ€”totally compliant with Whole30 guidelines. Topped with a vibrant garnish of fresh parsley and green onions, these baked potatoes are not only bursting with wholesome flavor but also beautifully simple to prepare. Ready in just over an hour, this easy and healthy side dish is perfect for weeknight dinners, meal prepping, or impressing guests with a flavorful plant-based option. Enjoy a hearty, satisfying dish that's creamy, cheesy, and completely guilt-free!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
1 hr
πŸ•
Total Time
1 hr 10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 medium russet potatoes
  • 2 tablespoons coconut oil, melted
  • 1 cup nutritional yeast
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 0.5 cup chopped green onions
  • 2 tablespoons fresh parsley, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 400Β°F (200Β°C).

2

Thoroughly wash and scrub the potatoes to remove any dirt. Pat them dry with a clean towel.

3

Prick each potato a few times with a fork to allow steam to escape during baking.

4

Place the potatoes on a baking sheet and drizzle with the melted coconut oil, ensuring they are well-coated.

5

Bake in the preheated oven for 50-60 minutes, or until the potatoes are tender when pierced with a fork.

6

While the potatoes are baking, prepare the 'cheesy' topping: In a small bowl, mix the nutritional yeast, garlic powder, onion powder, sea salt, and black pepper.

7

When the potatoes are done, remove them from the oven. Using a knife, create a slit along the top of each potato and gently squeeze to open them.

8

Sprinkle the prepared nutritional yeast mixture generously into the opened potatoes.

9

Top each potato with chopped green onions and fresh parsley for added flavor and color.

10

Serve immediately while hot, and enjoy your Whole30-compliant cheesy baked potatoes!

⚑
Cooking Tip: Take your time with each step for the best results!
1032
cal
30.9g
protein
168.5g
carbs
28.4g
fat

Nutrition Facts

1 serving (874.4g)
Calories
1032
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 22.9 g 114%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2413 mg 105%
Total Carbohydrate 168.5 g 61%
Dietary Fiber 19.9 g 71%
Total Sugars 9.8 g
Protein 30.9 g 62%
Vitamin D 0.0 mcg 0%
Calcium 203 mg 16%
Iron 8.4 mg 47%
Potassium 4592 mg 98%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.0%%
11.7%%
24.3%%
Fat: 255 cal (24.3%%)
Protein: 123 cal (11.7%%)
Carbs: 674 cal (64.0%%)