Nutrition Facts for Whole30 cheese focaccia

Whole30 Cheese Focaccia

Image of Whole30 Cheese Focaccia
Nutriscore Rating: 66/100

Experience the hearty comfort of focaccia bread that's fully Whole30 compliant with this Whole30 Cheese Focaccia recipe! Crafted with almond, tapioca, and coconut flours, this gluten-free and grain-free creation features nutritional yeast as a cheesy alternative, delivering rich, umami flavors without dairy. Aromatic notes of garlic, onion, and rosemary infuse each bite, while the olive oil adds a delightfully moist texture. Easy to prepare in just under an hour, this healthier take on classic focaccia is perfect for those following a Whole30 diet or looking for a guilt-free bread option. Serve it warm alongside soups, salads, or simply with a drizzle of olive oil for a light yet satisfying treat!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 cups almond flour
  • 1 cup tapioca flour
  • 0.25 cup coconut flour
  • 0.25 cup nutritional yeast
  • 1 teaspoon baking soda
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon sea salt
  • 3 large eggs
  • 0.25 cup extra virgin olive oil
  • 0.5 cup water
  • 1 tablespoon rosemary
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, whisk together almond flour, tapioca flour, coconut flour, nutritional yeast, baking soda, garlic powder, onion powder, and sea salt until well combined.

3

In a separate bowl, beat the eggs until frothy. Add olive oil and water, and whisk until fully mixed.

4

Pour the wet ingredients into the dry ingredients and stir with a spatula until a thick, sticky dough forms.

5

Transfer the dough onto the prepared baking sheet and use your hands to shape it into a flat round or rectangle, about 1/2 inch thick.

6

Sprinkle the top with rosemary and black pepper, pressing them gently into the dough.

7

Using your fingers, make dimples all over the surface of the dough, creating the characteristic focaccia texture.

8

Bake in the preheated oven for 20 to 25 minutes, or until the bread is golden brown and firm to the touch.

9

Remove from the oven and let it cool slightly on a wire rack before cutting into squares and serving.

Cooking Tip: Take your time with each step for the best results!
2388
cal
69.2g
protein
174.3g
carbs
171.1g
fat

Nutrition Facts

1 serving (695.4g)
Calories
2388
% Daily Value*
Total Fat 171.1 g 219%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0.0 g
Cholesterol 558 mg 186%
Sodium 3842 mg 167%
Total Carbohydrate 174.3 g 63%
Dietary Fiber 35.6 g 127%
Total Sugars 14.0 g
Protein 69.2 g 138%
Vitamin D 3.1 mcg 15%
Calcium 565 mg 43%
Iron 13.9 mg 77%
Potassium 560 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.7%%
11.0%%
61.3%%
Fat: 1539 cal (61.3%%)
Protein: 276 cal (11.0%%)
Carbs: 697 cal (27.7%%)