Nutrition Facts for Whole30 cheese-stuffed meatballs

Whole30 Cheese-Stuffed Meatballs

Image of Whole30 Cheese-Stuffed Meatballs
Nutriscore Rating: 62/100

Indulge in the rich, savory flavors of Whole30 Cheese-Stuffed Meatballs—an irresistible twist on classic comfort food that’s entirely dairy-free and Whole30-compliant! These juicy meatballs are made with flavorful ground beef, almond flour, and a blend of aromatic spices, then stuffed with creamy, cheesy-tasting nutritional yeast cubes for a surprise burst of flavor in every bite. Lightly seared and baked to perfection, these meatballs feature a golden, crisp exterior and tender, melt-in-your-mouth interior. Perfect as a protein-packed appetizer, party dish, or satisfying main course when paired with a fresh salad, this recipe is gluten-free, paleo-friendly, and ready in just 35 minutes. Transform your weeknight meals with this healthy cheese-stuffed masterpiece!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound ground beef
  • 1 large egg
  • 0.25 cup almond flour
  • 1 tablespoon nutritional yeast
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 15 pieces nutritional yeast 'cheese' cubes
  • 1 tablespoon olive oil
  • 2 tablespoons fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly oil it.

2

In a large mixing bowl, combine the ground beef, egg, almond flour, nutritional yeast, onion powder, garlic powder, dried oregano, dried basil, salt, and black pepper. Mix thoroughly with your hands or a spatula until all ingredients are well combined.

3

Scoop out about 1 1/2 tablespoons of the meat mixture and flatten it in your hand.

4

Place one nutritional yeast 'cheese' cube in the center of the flattened meat, then fold the meat around it, rolling it gently between your hands to form a sealed meatball.

5

Repeat the process until all the meat mixture is used. You should have around 15 to 16 meatballs.

6

Heat the olive oil in a large oven-safe skillet over medium-high heat. Once the oil is hot but not smoking, add the meatballs in batches without overcrowding the skillet.

7

Sear the meatballs for 2-3 minutes until nicely browned on all sides. Transfer them to the prepared baking sheet.

8

Bake the seared meatballs in the preheated oven for 10-12 minutes, or until cooked through.

9

Remove the meatballs from the oven and let them rest for a few minutes. Sprinkle with fresh parsley before serving.

10

Serve warm as a delicious appetizer or with a side salad for a complete meal.

Cooking Tip: Take your time with each step for the best results!
1531
cal
100.2g
protein
23.3g
carbs
119.3g
fat

Nutrition Facts

1 serving (600.4g)
Calories
1531
% Daily Value*
Total Fat 119.3 g 153%
Saturated Fat 38.2 g 191%
Polyunsaturated Fat 3.3 g
Cholesterol 521 mg 174%
Sodium 1804 mg 78%
Total Carbohydrate 23.3 g 8%
Dietary Fiber 9.0 g 32%
Total Sugars 1.1 g
Protein 100.2 g 200%
Vitamin D 1.3 mcg 7%
Calcium 184 mg 14%
Iron 11.7 mg 65%
Potassium 1486 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.9%%
25.6%%
68.5%%
Fat: 1073 cal (68.5%%)
Protein: 400 cal (25.6%%)
Carbs: 93 cal (5.9%%)