Nutrition Facts for Whole30 cheburek

Whole30 Cheburek

Image of Whole30 Cheburek
Nutriscore Rating: 60/100

Transform your favorite comfort food into a guilt-free indulgence with this Whole30 Cheburek recipe—an inspired take on the classic Eastern European street food, reimagined for healthy eaters. This gluten-free and grain-free version features a delicate dough made from almond flour, coconut flour, and arrowroot powder, perfectly encasing a savory filling of seasoned ground beef, onions, and garlic. Pan-fried in golden coconut oil, these crispy hand pies deliver a satisfying crunch while adhering to the Whole30 guidelines. Perfect as a hearty lunch or a fun appetizer, this recipe combines tradition with wholesome ingredients, making it a flavorful addition to your clean eating routine.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
25 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 cups Almond flour
  • 0.5 cup Arrowroot powder
  • 2 tablespoons Coconut flour
  • 2 large Eggs
  • 0.25 cup Water
  • 500 grams Ground beef
  • 1 medium Onion, finely chopped
  • 2 Garlic cloves, minced
  • 1.5 teaspoons Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Ground cumin
  • 0.25 cup Coconut oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a large bowl, combine almond flour, arrowroot powder, and coconut flour. Mix well to incorporate the flours together.

2

In a separate bowl, whisk together the eggs and water until thoroughly combined. Gradually add the wet ingredients to the dry ingredients, stirring until a dough forms. Knead slightly until the dough is smooth. Let the dough rest for 10 minutes.

3

In a skillet over medium heat, add the ground beef and cook until browned, breaking it apart with a wooden spoon.

4

Add the finely chopped onion and minced garlic to the skillet. Continue to cook until the onion is translucent and fragrant.

5

Season the meat mixture with salt, black pepper, and ground cumin. Stir to combine and remove from heat. Allow to cool slightly.

6

Divide the rested dough into 8 equal portions. Roll each portion into a ball.

7

On a piece of parchment paper, flatten each ball into a thin circle, about 6 inches in diameter, using a rolling pin.

8

Place a few tablespoons of the beef mixture on one half of each dough circle, leaving room around the edges.

9

Carefully fold the other half of the dough over the filling to create a half moon shape. Seal the edges by pressing down with a fork.

10

Heat coconut oil in a large pan over medium-high heat. Once hot, gently add the chebureks to the pan. Cook each side for 3 to 4 minutes, or until golden brown and crispy.

11

Remove from the pan and place on a paper towel-lined plate to absorb excess oil.

12

Serve warm and enjoy your Whole30 chebureks!

Cooking Tip: Take your time with each step for the best results!
3419
cal
143.0g
protein
175.6g
carbs
252.3g
fat

Nutrition Facts

1 serving (1176.3g)
Calories
3419
% Daily Value*
Total Fat 252.3 g 323%
Saturated Fat 93.7 g 469%
Polyunsaturated Fat 1.0 g
Cholesterol 726 mg 242%
Sodium 4042 mg 176%
Total Carbohydrate 175.6 g 64%
Dietary Fiber 33.4 g 119%
Total Sugars 13.2 g
Protein 143.0 g 286%
Vitamin D 2.1 mcg 10%
Calcium 620 mg 48%
Iron 21.6 mg 120%
Potassium 1662 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.8%%
16.1%%
64.1%%
Fat: 2270 cal (64.1%%)
Protein: 572 cal (16.1%%)
Carbs: 702 cal (19.8%%)