Nutrition Facts for Whole30 carrot slaw
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Whole30 Carrot Slaw

Image of Whole30 Carrot Slaw
Nutriscore Rating: 79/100

Bright, crunchy, and packed with zesty flavor, this Whole30 Carrot Slaw is the perfect no-fuss side dish to elevate any meal. Featuring a vibrant mix of shredded carrots, green and red cabbage, and fresh cilantro, this slaw is tossed in a tangy, Whole30-compliant dressing made with apple cider vinegar, lime juice, and Dijon mustard. It's a naturally gluten-free, dairy-free, and low-carb recipe that's ready in just 20 minutesβ€”no cooking required! Serve this refreshing slaw alongside your favorite grilled proteins or use it as a crisp topping for tacos or pulled pork. Whether you're following the Whole30 program or simply looking for a healthy, flavorful salad, this carrot slaw is sure to delight.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 large carrots
  • 1 cup green cabbage
  • 1 cup red cabbage
  • 2 stalks green onions
  • 0.5 cup fresh cilantro
  • 3 tablespoons apple cider vinegar
  • 2 tablespoons olive oil
  • 2 tablespoons lime juice
  • 1 tablespoon Dijon mustard (Whole30 compliant)
  • 1 teaspoon honey (optional, if compliant)
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Peel the carrots and then use a grater or food processor to shred them into thin strips. Transfer the shredded carrots to a large mixing bowl.

2

Thinly slice the green and red cabbages into fine shreds and add them to the bowl with the carrots.

3

Chop the green onions into small pieces and add to the bowl.

4

Finely chop the fresh cilantro and mix it into the vegetable mixture.

5

In a separate small bowl, whisk together the apple cider vinegar, olive oil, lime juice, Dijon mustard, honey (if using), salt, and black pepper until well combined.

6

Pour the dressing over the vegetable mixture and use tongs or a large spoon to mix everything thoroughly until the vegetables are evenly coated with the dressing.

7

Let the slaw sit for at least 10 minutes before serving to allow the flavors to meld.

8

Serve the carrot slaw as a side dish or use it as a topping for protein dishes.

⚑
Cooking Tip: Take your time with each step for the best results!
85
cal
1.4g
protein
10.4g
carbs
4.7g
fat

Nutrition Facts

1 serving (128.2g)
Calories
85
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 268 mg 12%
Total Carbohydrate 10.4 g 4%
Dietary Fiber 2.7 g 10%
Total Sugars 5.3 g
Protein 1.4 g 3%
Vitamin D 0.0 mcg 0%
Calcium 46 mg 4%
Iron 0.6 mg 4%
Potassium 298 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.2%%
6.2%%
47.7%%
Fat: 257 cal (47.7%%)
Protein: 33 cal (6.2%%)
Carbs: 249 cal (46.2%%)