Whole30 Bulgogi Beef
Embrace vibrant Korean-inspired flavors with this Whole30 Bulgogi Beef recipe, a healthy twist on the traditional dish! Tender beef sirloin is thinly sliced and marinated in a robust blend of coconut aminos, grated pear, garlic, and ginger, creating a perfect balance of savory and lightly sweet notes without any added sugar. Sautéed to golden perfection in avocado oil, the beef retains its juicy flavor while the marinade caramelizes beautifully. Serve it wrapped in crisp romaine lettuce leaves for a fresh, paleo-friendly experience or pair it with cauliflower rice for a satisfying Whole30 meal. Quick to prepare and packed with bold flavors, this recipe is ideal for meal prep or a weeknight dinner you'll crave time and again.
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Recipe Information
Ingredients
- 1 pound beef sirloin
- 0.5 cup coconut aminos
- 1 medium, grated pear
- 4 minced garlic cloves
- 1 tablespoon, minced ginger
- 4 stalks, chopped green onion
- 1 tablespoon sesame oil
- 0.5 teaspoon black pepper
- 0.5 teaspoon red pepper flakes
- 1 head, separate leaves romaine lettuce
- 2 tablespoons avocado oil
Instructions
Place your beef sirloin in the freezer for about 15 minutes to make slicing easier. Once firm, slice the beef into very thin strips, about 1/4 inch thick.
In a large bowl, combine coconut aminos, grated pear, minced garlic, minced ginger, chopped green onions, sesame oil, black pepper, and red pepper flakes. Stir well to combine.
Add the sliced beef into the marinade and mix to ensure each piece is well coated. Cover the bowl and refrigerate for at least 30 minutes, allowing the flavors to meld. For best results, marinate for 1-2 hours.
Heat avocado oil in a large skillet or wok over medium-high heat. Once hot, add the marinated beef in a single layer, being careful not to crowd the pan. You may need to cook the beef in batches. Sauté the beef for about 2-3 minutes on each side until browned and cooked through.
Remove the cooked beef from the skillet and set aside. Repeat with any remaining beef.
Serve the bulgogi beef in lettuce leaves for a fresh and crunchy wrap. You can also enjoy it over cauliflower rice for a hearty meal.
Garnish with additional green onions or sesame seeds if desired. Enjoy your Whole30 Bulgogi Beef!
Nutrition Facts
Calories |
454 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.4 g | 33% | |
| Saturated Fat | 7.3 g | 36% | |
| Polyunsaturated Fat | 1.5 g | ||
| Cholesterol | 92 mg | 31% | |
| Sodium | 658 mg | 29% | |
| Total Carbohydrate | 18.9 g | 7% | |
| Dietary Fiber | 4.0 g | 14% | |
| Total Sugars | 11.3 g | ||
| Protein | 37.4 g | 75% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 87 mg | 7% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 821 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
