Whole30 Buffalo Shrimp
Spice up your Whole30 journey with this irresistible Whole30 Buffalo Shrimp recipe! Packed with bold, smoky flavors and a zesty kick, this dish transforms tender, juicy shrimp into a quick and healthy crowd-pleaser. Coated in a savory blend of garlic powder, paprika, cayenne, and sea salt, these shrimp are pan-seared to perfection before being tossed in a luscious sauce made with Whole30-compliant hot sauce and creamy ghee. Ready in just 20 minutes, this paleo- and keto-friendly recipe is perfect as an appetizer, main dish, or even a light snack. Garnish with fresh parsley for a pop of color and serve immediately for a fiery, mouthwatering meal. Whether you're following Whole30 or just looking for a flavorful, guilt-free indulgence, this Buffalo shrimp recipe is sure to impress!
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Recipe Information
Ingredients
- 1 pound large shrimp, peeled and deveined
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 0.5 teaspoon cayenne pepper
- 0.5 teaspoon sea salt
- 0.5 teaspoon black pepper
- 0.25 cup Whole30-compliant hot sauce
- 2 tablespoons ghee
- 2 tablespoons fresh parsley, chopped (optional for garnish)
Instructions
Rinse the shrimp under cold water and pat dry with paper towels.
In a large bowl, combine the shrimp, olive oil, garlic powder, onion powder, paprika, cayenne pepper, sea salt, and black pepper. Toss until the shrimp are evenly coated.
Heat a large skillet over medium-high heat. Add the shrimp in a single layer and cook for about 2-3 minutes on each side, until they are opaque and cooked through. Transfer the shrimp to a plate and set aside.
In the same skillet, add the ghee to melt, then pour in the Whole30-compliant hot sauce. Stir to combine and let the sauce heat through for about 1-2 minutes.
Return the shrimp to the skillet and toss them in the sauce, ensuring they are well coated.
Remove the skillet from heat. Transfer the Buffalo shrimp to a serving platter and garnish with fresh parsley if desired.
Serve immediately and enjoy your Whole30 Buffalo Shrimp!
Nutrition Facts
Calories |
245 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 234 mg | 78% | |
| Sodium | 475 mg | 21% | |
| Total Carbohydrate | 2.1 g | 1% | |
| Dietary Fiber | 0.6 g | 2% | |
| Total Sugars | 0.3 g | ||
| Protein | 27.6 g | 55% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 92 mg | 7% | |
| Iron | 0.7 mg | 4% | |
| Potassium | 349 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
