Nutrition Facts for Whole30 breakfast burritos
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Whole30 Breakfast Burritos

Image of Whole30 Breakfast Burritos
Nutriscore Rating: 75/100

Kick-start your day with these vibrant and health-conscious Whole30 Breakfast Burritos, a satisfying twist on the classic morning staple. Perfect for clean-eating enthusiasts, this recipe swaps traditional tortillas for crisp Romaine lettuce leaves, offering a fresh, low-carb alternative without sacrificing flavor. Packed with protein-rich scrambled eggs, sautéed bell peppers, and red onions, and rounded off with nutrient-dense spinach, it delivers a hearty, wholesome base to fuel your morning. Each burrito is topped with a creamy avocado-cilantro sauce and juicy cherry tomatoes, adding a zesty finish that’s both refreshing and indulgent. Ready in just 30 minutes, this gluten-free, dairy-free breakfast option is as quick to prepare as it is nutritious, making it an ideal choice for busy mornings or on-the-go meals. With its satisfying combination of vibrant flavors and Whole30-approved ingredients, this recipe is sure to become your new favorite breakfast!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 8 eggs
  • 0.25 cup unsweetened almond milk
  • 1 bell pepper, diced
  • 0.5 small red onion, diced
  • 2 cups spinach leaves
  • 2 tablespoons olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 avocado
  • 1 tablespoon lime juice
  • 0.25 cup fresh cilantro, chopped
  • 8 large Romaine lettuce leaves
  • 0.5 cup cherry tomatoes, halved
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium bowl, whisk together the eggs and almond milk until well combined. Season with salt and pepper.

2

Heat 1 tablespoon of olive oil in a large non-stick skillet over medium heat. Add the diced bell pepper and red onion. Sauté for about 5 minutes, or until vegetables are softened.

3

Add the spinach to the skillet and cook, stirring, until wilted, about 2 minutes.

4

Reduce heat to low and pour the egg mixture into the skillet. Stir gently and continuously until the eggs are fully cooked and scrambled to your preferred consistency, about 4-5 minutes. Remove from heat.

5

In a small bowl, mash the avocado with a fork until smooth. Stir in lime juice and chopped cilantro. Season with salt and pepper to taste for your avocado-cilantro sauce.

6

Lay the lettuce leaves flat on a clean work surface. Evenly distribute the scrambled egg mixture across the leaves.

7

Top each with a spoonful of the avocado-cilantro sauce and scatter some cherry tomato halves on each.

8

Fold the sides of each lettuce leaf over the filling and roll tightly to form a burrito. Serve immediately and enjoy your Whole30 breakfast burritos!

Cooking Tip: Take your time with each step for the best results!
265
cal
15.3g
protein
10.1g
carbs
18.7g
fat

Nutrition Facts

1 serving (306.1g)
Calories
265
% Daily Value*
Total Fat 18.7 g 24%
Saturated Fat 4.6 g 23%
Polyunsaturated Fat 0.0 g
Cholesterol 372 mg 124%
Sodium 420 mg 18%
Total Carbohydrate 10.1 g 4%
Dietary Fiber 4.6 g 16%
Total Sugars 4.3 g
Protein 15.3 g 31%
Vitamin D 2.2 mcg 11%
Calcium 145 mg 11%
Iron 3.4 mg 19%
Potassium 690 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.1%%
22.6%%
62.3%%
Fat: 675 cal (62.3%%)
Protein: 245 cal (22.6%%)
Carbs: 163 cal (15.1%%)