Nutrition Facts for Whole30 breakfast burritos

Whole30 Breakfast Burritos

Image of Whole30 Breakfast Burritos
Nutriscore Rating: 75/100

Kick-start your day with these vibrant and health-conscious Whole30 Breakfast Burritos, a satisfying twist on the classic morning staple. Perfect for clean-eating enthusiasts, this recipe swaps traditional tortillas for crisp Romaine lettuce leaves, offering a fresh, low-carb alternative without sacrificing flavor. Packed with protein-rich scrambled eggs, sautΓ©ed bell peppers, and red onions, and rounded off with nutrient-dense spinach, it delivers a hearty, wholesome base to fuel your morning. Each burrito is topped with a creamy avocado-cilantro sauce and juicy cherry tomatoes, adding a zesty finish that’s both refreshing and indulgent. Ready in just 30 minutes, this gluten-free, dairy-free breakfast option is as quick to prepare as it is nutritious, making it an ideal choice for busy mornings or on-the-go meals. With its satisfying combination of vibrant flavors and Whole30-approved ingredients, this recipe is sure to become your new favorite breakfast!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 8 eggs
  • 0.25 cup unsweetened almond milk
  • 1 bell pepper, diced
  • 0.5 small red onion, diced
  • 2 cups spinach leaves
  • 2 tablespoons olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 avocado
  • 1 tablespoon lime juice
  • 0.25 cup fresh cilantro, chopped
  • 8 large Romaine lettuce leaves
  • 0.5 cup cherry tomatoes, halved
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium bowl, whisk together the eggs and almond milk until well combined. Season with salt and pepper.

2

Heat 1 tablespoon of olive oil in a large non-stick skillet over medium heat. Add the diced bell pepper and red onion. SautΓ© for about 5 minutes, or until vegetables are softened.

3

Add the spinach to the skillet and cook, stirring, until wilted, about 2 minutes.

4

Reduce heat to low and pour the egg mixture into the skillet. Stir gently and continuously until the eggs are fully cooked and scrambled to your preferred consistency, about 4-5 minutes. Remove from heat.

5

In a small bowl, mash the avocado with a fork until smooth. Stir in lime juice and chopped cilantro. Season with salt and pepper to taste for your avocado-cilantro sauce.

6

Lay the lettuce leaves flat on a clean work surface. Evenly distribute the scrambled egg mixture across the leaves.

7

Top each with a spoonful of the avocado-cilantro sauce and scatter some cherry tomato halves on each.

8

Fold the sides of each lettuce leaf over the filling and roll tightly to form a burrito. Serve immediately and enjoy your Whole30 breakfast burritos!

⚑
Cooking Tip: Take your time with each step for the best results!
1237
cal
63.6g
protein
48.1g
carbs
91.0g
fat

Nutrition Facts

1 serving (1381.7g)
Calories
1237
% Daily Value*
Total Fat 91.0 g 117%
Saturated Fat 20.2 g 101%
Polyunsaturated Fat 5.6 g
Cholesterol 1488 mg 496%
Sodium 1898 mg 83%
Total Carbohydrate 48.1 g 17%
Dietary Fiber 25.2 g 90%
Total Sugars 16.2 g
Protein 63.6 g 127%
Vitamin D 8.8 mcg 44%
Calcium 593 mg 46%
Iron 14.4 mg 80%
Potassium 3170 mg 67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.2%%
20.1%%
64.7%%
Fat: 819 cal (64.7%%)
Protein: 254 cal (20.1%%)
Carbs: 192 cal (15.2%%)