Nutrition Facts for Whole30 blueberry roll
Blog Research API Download App

Whole30 Blueberry Roll

Image of Whole30 Blueberry Roll
Nutriscore Rating: 63/100

Indulge in the naturally sweet and wholesome flavors of the Whole30 Blueberry Roll, a guilt-free treat that's perfect for breakfast, dessert, or a midday snack. This paleo-friendly recipe combines almond flour and arrowroot powder to create a soft, nutrient-rich dough, lightly spiced with cinnamon and given a zesty kick with fresh lemon zest. Juicy bursts of blueberries add a refreshing touch, while coconut oil and eggs ensure a moist and tender texture. Easy to prepare in just 15 minutes and baked to golden perfection in 25 minutes, this gluten-free, dairy-free roll is as nourishing as it is delicious. Whether you're following Whole30 guidelines or just looking for a healthier, refined sugar-free dessert, this blueberry roll will quickly become a favorite in your clean-eating repertoire. Serve sliced and warm for optimal enjoyment!

Get More Healthy Recipes with SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Discover personalized meal ideas
Track your nutrition effortlessly
Get AI-powered health insights
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups almond flour
  • 0.5 cup arrowroot powder
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 0.25 teaspoon salt
  • 0.25 cup coconut oil
  • 3 large eggs
  • 1 teaspoon vanilla extract
  • 1 teaspoon lemon zest
  • 1 cup blueberries
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine the almond flour, arrowroot powder, baking soda, cinnamon, and salt.

3

In another bowl, melt the coconut oil if solid, and then whisk together with the eggs, vanilla extract, and lemon zest until well blended.

4

Pour the wet mixture into the dry ingredients and stir until you have a thick dough.

5

Gently fold in the blueberries, taking care not to crush them.

6

Place the dough onto the prepared baking sheet and shape it into a roll, about 10 inches long and 4 inches wide.

7

Bake in the preheated oven for 20-25 minutes, or until the roll is golden brown and firm to the touch.

8

Allow the blueberry roll to cool slightly before slicing into rounds.

9

Serve warm or at room temperature, and enjoy your Whole30 compliant treat!

Cooking Tip: Take your time with each step for the best results!
2549
cal
69.4g
protein
179.3g
carbs
186.9g
fat

Nutrition Facts

1 serving (724.0g)
Calories
2549
% Daily Value*
Total Fat 186.9 g 240%
Saturated Fat 63.7 g 318%
Polyunsaturated Fat 0.0 g
Cholesterol 558 mg 186%
Sodium 1972 mg 86%
Total Carbohydrate 179.3 g 65%
Dietary Fiber 31.2 g 111%
Total Sugars 22.3 g
Protein 69.4 g 139%
Vitamin D 3.1 mcg 15%
Calcium 641 mg 49%
Iron 12.2 mg 68%
Potassium 1849 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.8%%
10.4%%
62.8%%
Fat: 1682 cal (62.8%%)
Protein: 277 cal (10.4%%)
Carbs: 717 cal (26.8%%)