Nutrition Facts for Whole30 blueberry roll
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Whole30 Blueberry Roll

Image of Whole30 Blueberry Roll
Nutriscore Rating: 63/100

Indulge in the naturally sweet and wholesome flavors of the Whole30 Blueberry Roll, a guilt-free treat that's perfect for breakfast, dessert, or a midday snack. This paleo-friendly recipe combines almond flour and arrowroot powder to create a soft, nutrient-rich dough, lightly spiced with cinnamon and given a zesty kick with fresh lemon zest. Juicy bursts of blueberries add a refreshing touch, while coconut oil and eggs ensure a moist and tender texture. Easy to prepare in just 15 minutes and baked to golden perfection in 25 minutes, this gluten-free, dairy-free roll is as nourishing as it is delicious. Whether you're following Whole30 guidelines or just looking for a healthier, refined sugar-free dessert, this blueberry roll will quickly become a favorite in your clean-eating repertoire. Serve sliced and warm for optimal enjoyment!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups almond flour
  • 0.5 cup arrowroot powder
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 0.25 teaspoon salt
  • 0.25 cup coconut oil
  • 3 large eggs
  • 1 teaspoon vanilla extract
  • 1 teaspoon lemon zest
  • 1 cup blueberries
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine the almond flour, arrowroot powder, baking soda, cinnamon, and salt.

3

In another bowl, melt the coconut oil if solid, and then whisk together with the eggs, vanilla extract, and lemon zest until well blended.

4

Pour the wet mixture into the dry ingredients and stir until you have a thick dough.

5

Gently fold in the blueberries, taking care not to crush them.

6

Place the dough onto the prepared baking sheet and shape it into a roll, about 10 inches long and 4 inches wide.

7

Bake in the preheated oven for 20-25 minutes, or until the roll is golden brown and firm to the touch.

8

Allow the blueberry roll to cool slightly before slicing into rounds.

9

Serve warm or at room temperature, and enjoy your Whole30 compliant treat!

Cooking Tip: Take your time with each step for the best results!
425
cal
11.6g
protein
29.9g
carbs
31.1g
fat

Nutrition Facts

1 serving (120.7g)
Calories
425
% Daily Value*
Total Fat 31.1 g 40%
Saturated Fat 10.6 g 53%
Polyunsaturated Fat 0.0 g
Cholesterol 93 mg 31%
Sodium 329 mg 14%
Total Carbohydrate 29.9 g 11%
Dietary Fiber 5.2 g 19%
Total Sugars 3.7 g
Protein 11.6 g 23%
Vitamin D 0.5 mcg 3%
Calcium 107 mg 8%
Iron 2.1 mg 11%
Potassium 308 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.8%%
10.4%%
62.8%%
Fat: 1682 cal (62.8%%)
Protein: 277 cal (10.4%%)
Carbs: 717 cal (26.8%%)