Whole30 Bistek Tagalog
Transform your mealtime with this Whole30 Bistek Tagalog, a wholesome, Paleo-friendly take on the classic Filipino dish. Tender slices of beef sirloin or tenderloin are marinated in a zesty mix of coconut aminos, freshly squeezed calamansi or lemon juice, and garlic, then perfectly seared for a caramelized finish. Sweet, golden onions and a rich, savory sauce bring a burst of traditional flavors to every bite. Ready in just over an hour, this easy-to-follow recipe is ideal for anyone craving a comforting yet healthy dinner option. Serve it with cauliflower rice or your favorite Whole30 sides for a satisfying, guilt-free meal that hits all the right notes. Keywords: Whole30 Bistek Tagalog, Filipino beef recipe, Paleo beef dinner, healthy Filipino dishes.
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Recipe Information
Ingredients
- 1 pound beef sirloin or tenderloin
- 0.5 cup coconut aminos
- 0.25 cup freshly squeezed calamansi juice (or lemon juice)
- 4 cloves garlic
- 2 medium red onion
- 2 tablespoons avocado oil
- 0.5 teaspoon ground black pepper
- 2 stalks scallions (green onions), sliced
- 0.5 teaspoon salt
Instructions
Slice the beef sirloin or tenderloin into 1/4-inch thick pieces, cutting against the grain to ensure tenderness.
In a bowl, combine the coconut aminos, calamansi or lemon juice, minced garlic, and ground black pepper. Mix well to create the marinade.
Place the beef slices into the marinade, ensuring each piece is well-coated. Allow the beef to marinate for at least 30 minutes in the refrigerator, or overnight for best results.
While the beef is marinating, slice the red onions into rings and set aside.
Heat 1 tablespoon of avocado oil in a large skillet over medium-high heat. Once hot, add the marinated beef slices (reserving the marinade) and sear them for about 2-3 minutes on each side or until browned. Do this in batches if necessary to avoid overcrowding the pan.
Remove the beef from the skillet and set aside.
In the same skillet, add the remaining tablespoon of avocado oil. Add the onion rings and sauté until they are soft and slightly caramelized, about 5-7 minutes.
Pour the reserved marinade into the skillet with the onions. Bring it to a simmer and let it cook for about 5 minutes to reduce slightly.
Return the seared beef to the skillet. Stir to combine with the onions and sauce. Let it cook together for another 10-15 minutes, or until the beef is tender and the flavors are well incorporated.
Season with salt to taste and garnish with sliced scallions.
Serve hot, optionally with a side of cauliflower rice or other Whole30 compliant sides.
Nutrition Facts
Calories |
357 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.6 g | 26% | |
| Saturated Fat | 6.5 g | 32% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 85 mg | 28% | |
| Sodium | 848 mg | 37% | |
| Total Carbohydrate | 13.7 g | 5% | |
| Dietary Fiber | 1.4 g | 5% | |
| Total Sugars | 9.0 g | ||
| Protein | 27.1 g | 54% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 38 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 489 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
