Nutrition Facts for Whole30 biscuit with sausage gravy

Whole30 Biscuit with Sausage Gravy

Image of Whole30 Biscuit with Sausage Gravy
Nutriscore Rating: 55/100

Indulge in a comforting, Whole30-approved twist on a classic breakfast favorite with this Whole30 Biscuit with Sausage Gravy recipe. These tender, golden biscuits are made with almond and coconut flours, creating a satisfying gluten-free base perfect for soaking up the rich, creamy sausage gravy. The gravy is packed with flavor, crafted from Whole30-compliant pork sausage, coconut milk, and a blend of savory spices like garlic and onion powder. Arrowroot starch provides the perfect thickening agent for a velvety finish without compromising on dietary compliance. Ready in just 45 minutes, this paleo-friendly dish is ideal for brunch, breakfast, or even a hearty dinner. Serve it warm for a wholesome, guilt-free comfort food that’s both satisfying and nutritious.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 cups almond flour
  • 1 tablespoon coconut flour
  • 1 teaspoon baking powder (Whole30 compliant)
  • 0.5 teaspoon salt
  • 1 egg
  • 0.5 cup coconut milk (full-fat, canned)
  • 0.25 cup ghee
  • 1 pound pork sausage (Whole30 compliant, no sugar added)
  • 2 tablespoons arrowroot starch
  • 1.5 cups coconut milk (for gravy)
  • 0.5 teaspoon black pepper
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat the oven to 350Β°F (175Β°C) and line a baking sheet with parchment paper.

2

In a large bowl, combine almond flour, coconut flour, baking powder, and salt.

3

In a separate smaller bowl, whisk together the egg, coconut milk, and melted ghee.

4

Pour the wet ingredients into the dry ingredients and mix until a dough forms.

5

Scoop the dough onto the prepared baking sheet, forming 8 evenly sized biscuits.

6

Bake the biscuits for 15-18 minutes, or until golden brown on top.

7

While the biscuits are baking, cook the sausage in a large skillet over medium heat until browned and cooked through.

8

Once the sausage is cooked, sprinkle arrowroot starch over the sausage and stir to coat evenly.

9

Gradually add the coconut milk to the skillet, stirring constantly, until the mixture thickens to a gravy consistency.

10

Season the gravy with black pepper, onion powder, and garlic powder.

11

Remove the biscuits from the oven and let them cool slightly on a wire rack.

12

Serve the biscuits warm, topped with the sausage gravy.

⚑
Cooking Tip: Take your time with each step for the best results!
4517
cal
155.4g
protein
107.5g
carbs
402.6g
fat

Nutrition Facts

1 serving (1282.2g)
Calories
4517
% Daily Value*
Total Fat 402.6 g 516%
Saturated Fat 188.8 g 944%
Polyunsaturated Fat 1.7 g
Cholesterol 730 mg 243%
Sodium 4518 mg 196%
Total Carbohydrate 107.5 g 39%
Dietary Fiber 28.3 g 101%
Total Sugars 22.4 g
Protein 155.4 g 311%
Vitamin D 1.2 mcg 6%
Calcium 597 mg 46%
Iron 25.1 mg 139%
Potassium 2766 mg 59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.2%%
13.3%%
77.5%%
Fat: 3623 cal (77.5%%)
Protein: 621 cal (13.3%%)
Carbs: 430 cal (9.2%%)