Whole30 Beetroot Slaw
Elevate your side dish game with this vibrant and nutrient-packed Whole30 Beetroot Slaw! Featuring a colorful medley of freshly grated beetroot, crisp cabbage, sweet carrots, and zesty red onion, this salad is as visually stunning as it is delicious. Tossed in a creamy, Whole30-compliant dressing made with tangy apple cider vinegar, Dijon mustard, and just a hint of honey, this slaw strikes the perfect balance of savory and sweet flavors. Quick to prepare in just 20 minutes and bursting with wholesome ingredients, it’s ideal for meal prep or pairing with grilled dishes. Serve it chilled to enjoy its bright, refreshing crunch, perfect for summer gatherings or a healthy weeknight dinner.
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Recipe Information
Ingredients
- 2 medium raw beetroot
- 0.5 head green cabbage
- 2 large carrots
- 0.5 small red onion
- 0.25 cup fresh parsley
- 0.5 cup Whole30 compliant mayonnaise
- 2 tablespoons apple cider vinegar
- 1 tablespoon Dijon mustard
- 1 teaspoon honey
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Begin by peeling the beetroot and carrots. Use a grater or a food processor with a grating attachment to shred the beetroot and carrots into thin strips.
Cut the cabbage half into thin slices. Finely chop the red onion and parsley.
In a large mixing bowl, combine the shredded beetroot, carrots, sliced cabbage, chopped onion, and parsley. Toss to mix the ingredients evenly.
In a small bowl, whisk together the Whole30 compliant mayonnaise, apple cider vinegar, Dijon mustard, honey, salt, and black pepper until smooth and well combined.
Pour the dressing over the slaw mixture. Use tongs or two large forks to toss everything together until the slaw is thoroughly coated with the dressing.
Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.
Before serving, give the slaw a final toss to redistribute the dressing. Taste and adjust the seasoning, if necessary.
Serve chilled as a refreshing side dish.
Nutrition Facts
Calories |
295 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.9 g | 29% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 20 mg | 7% | |
| Sodium | 612 mg | 27% | |
| Total Carbohydrate | 20.8 g | 8% | |
| Dietary Fiber | 6.4 g | 23% | |
| Total Sugars | 12.7 g | ||
| Protein | 3.2 g | 6% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 84 mg | 6% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 648 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
