Nutrition Facts for Whole30 beefy 5-layer burrito

Whole30 Beefy 5-Layer Burrito

Image of Whole30 Beefy 5-Layer Burrito
Nutriscore Rating: 69/100

Savor the wholesome goodness of the Whole30 Beefy 5-Layer Burrito, a vibrant, flavor-packed twist on a classic favorite that's entirely Whole30 compliant! This recipe layers perfectly seasoned ground beef, zesty lime-infused cauliflower rice, creamy avocado guacamole, and a kick of spicy mayoβ€”all wrapped in crisp, fresh lettuce leaves for a gluten-free, dairy-free wrap that's as nutritious as it is indulgent. With minimal prep and cook time, this customizable burrito is perfect for meal prep, quick lunches, or family dinners. Each bite is a symphony of bold flavors and satisfying textures, proving healthy eating can still deliver on taste. Whether you're following the Whole30 program or simply seeking a nutritious alternative to traditional burritos, this dish promises to be your new go-to favorite.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1 pound Ground beef
  • 1 medium Onion, diced
  • 2 cloves Garlic, minced
  • 1 tablespoon Chili powder
  • 1 teaspoon Cumin
  • 1 teaspoon Salt
  • 0.5 teaspoon Pepper
  • 2 cups Cauliflower rice
  • 1 tablespoon Lime juice
  • 2 large Avocados, mashed
  • 0.25 cup Fresh cilantro, chopped
  • 0.5 cup Whole30 compliant mayo
  • 1 tablespoon Hot sauce
  • 8 leaves Lettuce leaves (large, for wrapping)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Heat a large skillet over medium heat. Add the ground beef and cook until browned, about 7-8 minutes. Break the meat apart with a spatula as it cooks.

2

Add diced onion and minced garlic to the skillet. Cook until the onion is translucent, about 3-4 minutes.

3

Stir in the chili powder, cumin, salt, and pepper. Mix until well combined and aromatic, then remove the skillet from heat.

4

In a small bowl, mix cauliflower rice with lime juice and a pinch of salt. Set aside.

5

Mash the avocados in a separate bowl, then stir in chopped cilantro and a pinch of salt to create guacamole. Set aside.

6

In another small bowl, combine Whole30 compliant mayo with hot sauce to create a spicy mayo sauce. Adjust the hot sauce to your desired heat level.

7

To assemble the burrito, lay out a large lettuce leaf and layer approximately 2 tablespoons of the spicy mayo sauce as the base.

8

Add about 2 tablespoons of the beef mixture on top of the sauce.

9

Next, add 2 tablespoons of cauliflower rice, followed by a generous portion of guacamole.

10

Top with another small drizzle of the spicy mayo sauce.

11

Roll the lettuce leaf over the fillings tightly, folding in the sides to seal the ingredients within. Repeat the process with remaining ingredients to create four burritos.

12

Serve fresh and enjoy a delicious, Whole30 compliant beefy 5-layer burrito!

⚑
Cooking Tip: Take your time with each step for the best results!
2138
cal
88.2g
protein
47.7g
carbs
183.4g
fat

Nutrition Facts

1 serving (1237.8g)
Calories
2138
% Daily Value*
Total Fat 183.4 g 235%
Saturated Fat 46.2 g 231%
Polyunsaturated Fat 0.0 g
Cholesterol 361 mg 120%
Sodium 3946 mg 172%
Total Carbohydrate 47.7 g 17%
Dietary Fiber 21.2 g 76%
Total Sugars 12.0 g
Protein 88.2 g 176%
Vitamin D 0.0 mcg 0%
Calcium 241 mg 19%
Iron 13.7 mg 76%
Potassium 2701 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.7%%
16.1%%
75.2%%
Fat: 1650 cal (75.2%%)
Protein: 352 cal (16.1%%)
Carbs: 190 cal (8.7%%)