Whole30 Beef Udon
Dive into a comforting bowl of Whole30 Beef Udon, a nourishing and flavorful twist on the classic noodle dish, made entirely grain-free and paleo-friendly. Thinly sliced beef sirloin and a savory broth infused with coconut aminos, beef bone broth, ginger, and garlic set the stage for this satisfying meal. Instead of traditional udon noodles, spiralized zucchini zoodles add a fresh, nutrient-packed touch, perfectly complemented by tender spinach, earthy mushrooms, and sweet julienned carrots. Finished with a pop of zesty lime and scallion garnish, this healthy one-pot wonder is ready in just 35 minutes and provides a deliciously guilt-free dining experience. Perfect for Whole30 enthusiasts seeking bold, restaurant-quality flavors at home!
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Recipe Information
Ingredients
- 1 pound Beef sirloin, thinly sliced
- 3 medium Zucchini, spiralized into noodles
- 0.5 cup Coconut aminos
- 2 cups Beef bone broth
- 1 tablespoon Ginger, minced
- 3 cloves Garlic, minced
- 4 whole Scallions, sliced
- 2 tablespoons Sesame oil
- 0.5 teaspoon Red pepper flakes
- 0.5 teaspoon Sea salt
- 0.25 teaspoon Black pepper
- 1 large Carrot, julienned
- 1 cup Mushrooms, sliced
- 2 cups Spinach
- 1 whole Lime, cut into wedges
Instructions
In a large pan, heat 1 tablespoon of sesame oil over medium-high heat.
Add the thinly sliced beef and season with sea salt and black pepper. Cook for 4-5 minutes or until browned and cooked through. Remove the beef from the pan and set aside.
In the same pan, add the remaining tablespoon of sesame oil. Add garlic and ginger, sautéing for about 1 minute until fragrant.
Add coconut aminos, beef bone broth, and red pepper flakes to the pan. Bring the mixture to a simmer.
Add the carrots and mushrooms to the broth, and cook for 5 minutes or until they begin to soften.
Stir in the zoodles, spinach, and cooked beef. Cook for an additional 2-3 minutes until the zoodles are tender and spinach is wilted.
Adjust seasoning with additional sea salt and pepper if needed.
Serve hot, garnished with sliced scallions and lime wedges on the side.
Nutrition Facts
Calories |
468 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.1 g | 32% | |
| Saturated Fat | 8.2 g | 41% | |
| Polyunsaturated Fat | 2.9 g | ||
| Cholesterol | 79 mg | 26% | |
| Sodium | 960 mg | 42% | |
| Total Carbohydrate | 20.4 g | 7% | |
| Dietary Fiber | 4.7 g | 17% | |
| Total Sugars | 12.3 g | ||
| Protein | 39.7 g | 79% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 117 mg | 9% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 1427 mg | 30% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
