Whole30 Beef Tataki
Elevate your Whole30 journey with this irresistible Beef Tataki recipe! Featuring perfectly seared grass-fed beef tenderloin, thinly sliced atop a vibrant bed of mixed baby greens, crisp radishes, and fresh green onions, this dish is as stunning as it is satisfying. The zesty dressing made with coconut aminos, rice vinegar, ginger, garlic, and a splash of fresh lemon juice adds a harmonious balance of umami and brightness, making every bite a flavor-packed experience. Ready in just 20 minutes, this paleo-friendly recipe is a healthy, nutrient-dense twist on the classic Japanese dish, perfect for weeknight dinners or an elegant Whole30-approved appetizer.
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Recipe Information
Ingredients
- 1 pound Grass-fed beef tenderloin
- 1 tablespoon Coconut aminos
- 1 tablespoon Rice vinegar
- 1 teaspoon Fresh ginger, grated
- 1 clove Garlic, minced
- 2 tablespoons Fresh lemon juice
- 2 tablespoons Olive oil
- 0.5 teaspoon Sea salt
- 0.25 teaspoon Black pepper
- 2 Green onions, thinly sliced
- 2 cups Mixed baby greens
- 4 Radishes, thinly sliced
Instructions
Begin by patting the beef tenderloin dry with paper towels. Season all sides with sea salt and black pepper.
In a small bowl, whisk together coconut aminos, rice vinegar, grated ginger, minced garlic, fresh lemon juice, and one tablespoon of olive oil. Set this dressing aside.
Heat the remaining tablespoon of olive oil in a cast-iron skillet over high heat until shimmering. Carefully place the beef in the skillet and sear for 1 minute on each side until a dark crust forms, approximately 4 sides total.
Remove the beef from the skillet and let it rest on a cutting board for a few minutes.
Slice the beef thinly against the grain.
Arrange the mixed baby greens on a serving platter, sprinkle the thinly sliced radishes and green onions on top.
Lay the sliced beef over the bed of greens and radishes.
Drizzle the prepared dressing over the beef slices.
Serve immediately, enjoying your Whole30-compliant Beef Tataki.
Nutrition Facts
Calories |
313 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.2 g | 22% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 85 mg | 28% | |
| Sodium | 423 mg | 18% | |
| Total Carbohydrate | 6.8 g | 2% | |
| Dietary Fiber | 2.2 g | 8% | |
| Total Sugars | 3.4 g | ||
| Protein | 31.9 g | 64% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 57 mg | 4% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 764 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
