Nutrition Facts for Whole30 beef stir fry with bell peppers and onions
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Whole30 Beef Stir Fry with Bell Peppers and Onions

Image of Whole30 Beef Stir Fry with Bell Peppers and Onions
Nutriscore Rating: 72/100

This Whole30 Beef Stir Fry with Bell Peppers and Onions is a vibrant and flavorful one-pan meal that's perfect for busy weeknights. Made with tender slices of beef sirloin, crisp red, green, and yellow bell peppers, and sweet onions, this recipe is tossed in a savory coconut aminos sauce infused with fresh garlic and ginger. It's entirely gluten-free, soy-free, and dairy-free, aligning perfectly with Whole30 guidelines while delivering maximum flavor. The quick 30-minute cook time makes it ideal for meal prep or last-minute dinners, and the optional garnishes of sesame seeds and green onions add a delightful crunch and pop of freshness. Serve this healthy stir fry on its own or pair it with cauliflower rice for a satisfying low-carb option that will keep you feeling full and energized.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 pound Beef sirloin, thinly sliced
  • 1 medium Red bell pepper, sliced
  • 1 medium Green bell pepper, sliced
  • 1 medium Yellow bell pepper, sliced
  • 1 medium Onion, sliced
  • 0.25 cup Coconut aminos
  • 3 cloves Garlic, minced
  • 1 tablespoon Ginger, minced
  • 2 tablespoons Avocado oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Sesame seeds (optional)
  • 2 stalks Green onions, sliced (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Begin by preparing all the vegetables: slice the red, green, and yellow bell peppers into thin strips and slice the onion into thin wedges.

2

Thinly slice the beef sirloin against the grain to ensure tender pieces once cooked.

3

In a large skillet or a wok, heat 1 tablespoon of avocado oil over medium-high heat.

4

Add the thinly sliced beef to the hot skillet and season with salt and black pepper. Stir fry the beef, stirring occasionally, until browned and cooked through, about 5-6 minutes. Remove the beef from the skillet and set it aside.

5

In the same skillet, add the remaining tablespoon of avocado oil. Add the minced garlic and ginger, sautΓ©ing for about 30 seconds until fragrant.

6

Add the sliced onions and bell peppers to the skillet, and stir fry for about 4-5 minutes until the vegetables are slightly tender but still crisp.

7

Return the cooked beef to the skillet, adding the coconut aminos. Stir everything to combine and cook for an additional 2-3 minutes, allowing the flavors to meld together.

8

Taste and adjust seasoning if necessary.

9

Serve the beef stir fry hot, garnished with sesame seeds and sliced green onions, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
418
cal
31.6g
protein
14.4g
carbs
25.5g
fat

Nutrition Facts

1 serving (276.8g)
Calories
418
% Daily Value*
Total Fat 25.5 g 33%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0.0 g
Cholesterol 79 mg 26%
Sodium 584 mg 25%
Total Carbohydrate 14.4 g 5%
Dietary Fiber 3.0 g 11%
Total Sugars 8.6 g
Protein 31.6 g 63%
Vitamin D 0.0 mcg 0%
Calcium 62 mg 5%
Iron 3.9 mg 22%
Potassium 734 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.0%%
30.6%%
55.4%%
Fat: 914 cal (55.4%%)
Protein: 505 cal (30.6%%)
Carbs: 230 cal (14.0%%)