Nutrition Facts for Whole30 beef stir fry with bell peppers and onions

Whole30 Beef Stir Fry with Bell Peppers and Onions

Image of Whole30 Beef Stir Fry with Bell Peppers and Onions
Nutriscore Rating: 72/100

This Whole30 Beef Stir Fry with Bell Peppers and Onions is a vibrant and flavorful one-pan meal that's perfect for busy weeknights. Made with tender slices of beef sirloin, crisp red, green, and yellow bell peppers, and sweet onions, this recipe is tossed in a savory coconut aminos sauce infused with fresh garlic and ginger. It's entirely gluten-free, soy-free, and dairy-free, aligning perfectly with Whole30 guidelines while delivering maximum flavor. The quick 30-minute cook time makes it ideal for meal prep or last-minute dinners, and the optional garnishes of sesame seeds and green onions add a delightful crunch and pop of freshness. Serve this healthy stir fry on its own or pair it with cauliflower rice for a satisfying low-carb option that will keep you feeling full and energized.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 pound Beef sirloin, thinly sliced
  • 1 medium Red bell pepper, sliced
  • 1 medium Green bell pepper, sliced
  • 1 medium Yellow bell pepper, sliced
  • 1 medium Onion, sliced
  • 0.25 cup Coconut aminos
  • 3 cloves Garlic, minced
  • 1 tablespoon Ginger, minced
  • 2 tablespoons Avocado oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Sesame seeds (optional)
  • 2 stalks Green onions, sliced (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Begin by preparing all the vegetables: slice the red, green, and yellow bell peppers into thin strips and slice the onion into thin wedges.

2

Thinly slice the beef sirloin against the grain to ensure tender pieces once cooked.

3

In a large skillet or a wok, heat 1 tablespoon of avocado oil over medium-high heat.

4

Add the thinly sliced beef to the hot skillet and season with salt and black pepper. Stir fry the beef, stirring occasionally, until browned and cooked through, about 5-6 minutes. Remove the beef from the skillet and set it aside.

5

In the same skillet, add the remaining tablespoon of avocado oil. Add the minced garlic and ginger, sautΓ©ing for about 30 seconds until fragrant.

6

Add the sliced onions and bell peppers to the skillet, and stir fry for about 4-5 minutes until the vegetables are slightly tender but still crisp.

7

Return the cooked beef to the skillet, adding the coconut aminos. Stir everything to combine and cook for an additional 2-3 minutes, allowing the flavors to meld together.

8

Taste and adjust seasoning if necessary.

9

Serve the beef stir fry hot, garnished with sesame seeds and sliced green onions, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1681
cal
126.5g
protein
57.5g
carbs
101.0g
fat

Nutrition Facts

1 serving (1156.8g)
Calories
1681
% Daily Value*
Total Fat 101.0 g 129%
Saturated Fat 32.0 g 160%
Polyunsaturated Fat 0.0 g
Cholesterol 318 mg 106%
Sodium 2542 mg 111%
Total Carbohydrate 57.5 g 21%
Dietary Fiber 12.3 g 44%
Total Sugars 34.3 g
Protein 126.5 g 253%
Vitamin D 0.0 mcg 0%
Calcium 259 mg 20%
Iron 16.0 mg 89%
Potassium 2717 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.0%%
30.8%%
55.3%%
Fat: 909 cal (55.3%%)
Protein: 506 cal (30.8%%)
Carbs: 230 cal (14.0%%)