Nutrition Facts for Whole30 beef stir fry

Whole30 Beef Stir Fry

Image of Whole30 Beef Stir Fry
Nutriscore Rating: 71/100

Elevate your dinner game with this quick and wholesome Whole30 Beef Stir Fry, a flavor-packed dish that’s both nutritious and satisfying! Featuring tender, marinated beef slices, crisp broccoli florets, sweet red bell peppers, and vibrant carrots, this stir fry is a symphony of colors and textures. The magic lies in its clean yet bold umami flavor, thanks to coconut aminos, sesame oil, garlic, and fresh ginger. Ready in just 30 minutes, this protein-packed, grain-free, and dairy-free recipe is perfect for busy weeknights or meal prepping. Serve it fresh with a sprinkle of green onions, and enjoy a healthy, Whole30-compliant meal that’s bursting with flavor! Ideal for those seeking paleo or gluten-free dinner options, this one-pan wonder turns simple, wholesome ingredients into a restaurant-quality dish.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound Beef sirloin or flank steak, thinly sliced
  • 1/3 cup Coconut aminos
  • 1 tablespoon Sesame oil
  • 1 tablespoon Arrowroot powder
  • 3 cloves Garlic, minced
  • 1 tablespoon Ginger, grated
  • 1 large Red bell pepper, sliced
  • 2 cups Broccoli florets
  • 1 large Carrot, thinly sliced
  • 2 stalks Green onions, sliced
  • 2 tablespoons Avocado oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a medium bowl, combine the thinly sliced beef with 1 tablespoon of coconut aminos, sesame oil, and arrowroot powder. Toss to coat and set aside to marinate while you prepare the vegetables.

2

Heat 1 tablespoon of avocado oil in a large skillet or wok over medium-high heat.

3

Once hot, add minced garlic and grated ginger. Sauté for about 30 seconds until fragrant.

4

Add the sliced beef to the skillet in a single layer, cooking for about 2-3 minutes on each side, until browned. Remove beef from the skillet and set aside.

5

In the same skillet, add the remaining 1 tablespoon of avocado oil.

6

Add the red bell pepper, broccoli florets, and carrot slices to the skillet. Stir fry for about 5 minutes, or until the vegetables are tender-crisp.

7

Return the beef to the skillet with the vegetables, and add the remaining coconut aminos, salt, and black pepper.

8

Stir everything together and cook for another 2 minutes to heat through and distribute the sauce evenly.

9

Garnish the stir fry with sliced green onions before serving.

10

Serve hot, and enjoy your Whole30 beef stir fry!

Cooking Tip: Take your time with each step for the best results!
1622
cal
128.3g
protein
58.2g
carbs
96.3g
fat

Nutrition Facts

1 serving (1083.5g)
Calories
1622
% Daily Value*
Total Fat 96.3 g 123%
Saturated Fat 27.7 g 138%
Polyunsaturated Fat 5.8 g
Cholesterol 340 mg 113%
Sodium 2999 mg 130%
Total Carbohydrate 58.2 g 21%
Dietary Fiber 12.4 g 44%
Total Sugars 30.9 g
Protein 128.3 g 257%
Vitamin D 0.8 mcg 4%
Calcium 231 mg 18%
Iron 15.5 mg 86%
Potassium 2272 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.4%%
31.8%%
53.7%%
Fat: 866 cal (53.7%%)
Protein: 513 cal (31.8%%)
Carbs: 232 cal (14.4%%)