Whole30 Beef Stir-Fry
This vibrant and satisfying Whole30 Beef Stir-Fry is a quick, 30-minute meal packed with bold flavors and nutrient-dense ingredients. Featuring tender slices of flank steak marinated in coconut aminos for a soy-free umami boost, this dish comes to life with garlic, fresh ginger, and a medley of colorful vegetables, including crisp broccoli, sweet red bell peppers, and carrots. Tossed in sesame oil for an irresistible nutty aroma and sprinkled with sesame seeds for a final touch, this stir-fry is paleo-friendly, gluten-free, and dairy-free, making it perfect for health-conscious eaters. Whether you're following a Whole30 diet or simply craving a wholesome, guilt-free meal, this skillet wonder is sure to impress. Serve it piping hot for a delicious weeknight dinner the whole family will love!
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Recipe Information
Ingredients
- 1 pound flank steak
- 0.5 cup coconut aminos
- 2 tablespoons arrowroot powder
- 2 tablespoons sesame oil
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 1 medium red bell pepper, sliced
- 2 cups broccoli florets
- 1 large carrot, thinly sliced
- 3 stalks green onions, sliced
- 1 tablespoon sesame seeds
- 2 tablespoons olive oil
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
Instructions
Thinly slice the flank steak against the grain into strips about half an inch thick.
In a bowl, mix the coconut aminos and arrowroot powder until smooth, then add the sliced beef, stirring to coat evenly. Set aside to marinate while preparing the vegetables.
Heat 1 tablespoon of olive oil in a large skillet or wok over medium-high heat. Add the minced garlic and ginger, sautéing for 30 seconds until fragrant.
Increase the heat to high and add the marinated beef to the skillet. Stir-fry for about 3-4 minutes, or until the beef is browned but not cooked through. Remove the beef from the skillet and set aside on a plate.
In the same skillet, add the remaining 1 tablespoon of olive oil. Add the broccoli, red bell pepper, and carrot. Stir-fry for 4-5 minutes until the vegetables begin to soften.
Return the beef to the skillet and add the sesame oil, sliced green onions, salt, and black pepper. Continue to stir-fry for another 2-3 minutes until the beef is cooked through and the vegetables are tender-crisp.
Sprinkle sesame seeds over the stir-fry just before serving. Serve hot.
Nutrition Facts
Calories |
488 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.0 g | 40% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 4.1 g | ||
| Cholesterol | 103 mg | 34% | |
| Sodium | 1228 mg | 53% | |
| Total Carbohydrate | 17.4 g | 6% | |
| Dietary Fiber | 3.0 g | 11% | |
| Total Sugars | 9.3 g | ||
| Protein | 35.9 g | 72% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 54 mg | 4% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 532 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
