Nutrition Facts for Whole30 beef soft shell taco

Whole30 Beef Soft Shell Taco

Image of Whole30 Beef Soft Shell Taco
Nutriscore Rating: 76/100

Satisfy your taco cravings without breaking your healthy eating goals with these flavorful Whole30 Beef Soft Shell Tacos! This recipe transforms traditional tacos into a wholesome, guilt-free meal by swapping out tortillas for crisp, nutrient-packed lettuce leaves. Juicy, perfectly seasoned ground beef takes center stage, seasoned with a bold blend of chili powder, cumin, paprika, and a hint of fresh lime juice for zesty flavor. A medley of vibrant toppings like cherry tomatoes, creamy avocado, fresh cilantro, and green onions add freshness and texture to every bite. Quick and easy, with only 35 minutes from prep to plate, this recipe is perfect for busy weeknights or meal prep. These gluten-free, dairy-free tacos are the ultimate crowd-pleaser, delivering all the taco-night goodness in a Whole30-approved way!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 pound Ground beef
  • 1 medium Yellow onion, diced
  • 3 Garlic cloves, minced
  • 1 tablespoon Olive oil
  • 1 teaspoon Chili powder
  • 1 teaspoon Ground cumin
  • 0.5 teaspoon Paprika
  • 0.5 teaspoon Oregano
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 1 tablespoon Fresh lime juice
  • 8 large Lettuce leaves (romaine or butterhead)
  • 1 cup Cherry tomatoes, diced
  • 0.25 cup Cilantro, chopped
  • 1 Avocado, sliced
  • 2 Green onions, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large skillet over medium heat, add olive oil and diced yellow onion. Sauté for about 5 minutes, until the onion is translucent.

2

Add the minced garlic to the skillet and cook for another 1 minute until fragrant.

3

Increase the heat to medium-high and add the ground beef to the skillet, breaking it up with a wooden spoon. Cook until browned, about 7-10 minutes.

4

Drain any excess fat from the skillet before adding chili powder, ground cumin, paprika, oregano, salt, and black pepper. Mix well to incorporate the spices into the beef.

5

Continue to cook the beef mixture for another 5 minutes on medium heat to let the flavors meld together.

6

Remove the skillet from the heat and stir in the fresh lime juice.

7

Rinse and pat dry the lettuce leaves, which will act as soft shell wraps. Arrange them on a serving platter.

8

To assemble the tacos, spoon the beef mixture onto each lettuce leaf. Top with diced cherry tomatoes, chopped cilantro, sliced avocado, and chopped green onions.

9

Serve immediately and enjoy your Whole30 compliant beef tacos!

Cooking Tip: Take your time with each step for the best results!
1720
cal
91.3g
protein
60.8g
carbs
129.2g
fat

Nutrition Facts

1 serving (1344.6g)
Calories
1720
% Daily Value*
Total Fat 129.2 g 166%
Saturated Fat 41.8 g 209%
Polyunsaturated Fat 1.3 g
Cholesterol 363 mg 121%
Sodium 1656 mg 72%
Total Carbohydrate 60.8 g 22%
Dietary Fiber 25.6 g 91%
Total Sugars 17.1 g
Protein 91.3 g 183%
Vitamin D 0.0 mcg 0%
Calcium 395 mg 30%
Iron 19.3 mg 107%
Potassium 3715 mg 79%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.7%%
20.6%%
65.7%%
Fat: 1162 cal (65.7%%)
Protein: 365 cal (20.6%%)
Carbs: 243 cal (13.7%%)