Whole30 Beef Schnitzel
Elevate your dinner game with this Whole30 Beef Schnitzel recipe—an irresistible take on the classic dish that's both gluten-free and paleo-friendly. Thinly sliced beef sirloin is pounded to tender perfection, coated in a flavorful blend of almond and coconut flours seasoned with garlic, onion powder, and paprika, then pan-fried to golden, crispy goodness in ghee or coconut oil for a wholesome finish. Ready in just 25 minutes, this recipe delivers a satisfying crunch that's compliant with Whole30 dietary goals while bursting with rich, savory flavors. Serve it with fresh lemon wedges for a zesty touch that complements every bite, making it the perfect protein-packed centerpiece for your meal.
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Recipe Information
Ingredients
- 1 pound beef sirloin, thinly sliced
- 1 cup almond flour
- 0.5 cup coconut flour
- 2 large eggs
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.5 cup ghee or coconut oil
- 1 whole lemon wedges
Instructions
Start by pounding the beef slices to about 1/4 inch thickness using a meat mallet to ensure even cooking.
Set up a breading station: In a shallow bowl, beat the eggs until well combined. In a separate shallow dish, combine almond flour, coconut flour, garlic powder, onion powder, paprika, salt, and black pepper.
Dip each piece of beef into the beaten eggs, allowing any excess to drip off.
Then coat the beef in the flour mixture, pressing gently to adhere the coating.
In a large skillet, heat ghee or coconut oil over medium-high heat until hot.
Carefully add the coated beef slices to the skillet, cooking in batches if necessary to avoid overcrowding.
Cook each piece for 3-4 minutes on each side or until golden brown and cooked through.
Transfer cooked schnitzels to a paper towel-lined plate to absorb any excess oil.
Serve the beef schnitzel hot with fresh lemon wedges on the side.
Nutrition Facts
Calories |
3202 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 253.2 g | 325% | |
| Saturated Fat | 113.2 g | 566% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 1044 mg | 348% | |
| Sodium | 2844 mg | 124% | |
| Total Carbohydrate | 73.8 g | 27% | |
| Dietary Fiber | 39.0 g | 139% | |
| Total Sugars | 11.9 g | ||
| Protein | 163.8 g | 328% | |
| Vitamin D | 2.1 mcg | 10% | |
| Calcium | 371 mg | 29% | |
| Iron | 21.2 mg | 118% | |
| Potassium | 2241 mg | 48% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
