Nutrition Facts for Whole30 beef rice noodle roll

Whole30 Beef Rice Noodle Roll

Image of Whole30 Beef Rice Noodle Roll
Nutriscore Rating: 66/100

Savor a fresh, flavorful twist on healthy eating with the Whole30 Beef Rice Noodle Roll—a wholesome, gluten-free recipe that's as fun to make as it is to eat. Featuring tender, grass-fed ground beef seasoned with aromatic garlic, ginger, and coconut aminos, these rolls are perfectly complemented by crisp julienned carrots, cucumber, and fragrant cilantro. Wrapped in delicate rice paper sheets, they offer a balance of texture and bold flavor, while keeping ingredients Whole30-compliant. Simple to prepare in just 35 minutes, these delightful rolls are perfect as a quick lunch, light dinner, or show-stopping appetizer. Serve with fresh lime wedges for a zesty finishing touch, and enjoy a guilt-free, satisfying meal that's sure to impress! Keywords: Whole30, gluten-free, healthy, beef rice noodle roll, fresh cilantro, quick meal, rice paper rolls.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 500 grams Ground beef (grass-fed)
  • 12 sheets Rice paper sheets
  • 60 ml Coconut aminos
  • 1 tablespoon Fresh ginger, grated
  • 2 cloves Garlic cloves, minced
  • 2 stalks Green onions, chopped
  • 2 tablespoons Fresh lime juice
  • 1 medium Carrot, julienned
  • 1 medium Cucumber, julienned
  • 30 grams Fresh cilantro leaves
  • 2 tablespoons Avocado oil
  • 1 teaspoon Sea salt
  • 0.5 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large skillet over medium heat, add 2 tablespoons of avocado oil.

2

Once hot, add the minced garlic and grated ginger. Sauté for about 1 minute until fragrant.

3

Add the ground beef to the skillet, breaking it up with a wooden spoon. Cook until browned and cooked through, about 8-10 minutes.

4

Stir in the coconut aminos, sea salt, and black pepper. Cook for another 2-3 minutes until the liquid is mostly absorbed and the beef is well seasoned. Remove from the heat and stir in the chopped green onions. Set aside.

5

To prepare the rice paper rolls, fill a large shallow dish with warm water. Immerse one rice paper sheet in the water for about 10-20 seconds until it softens. Carefully remove it and lay it on a clean surface.

6

Place approximately 2-3 tablespoons of the beef mixture, some julienned carrot and cucumber, and a few cilantro leaves at the lower third of the rice paper.

7

Fold the bottom of the rice paper over the filling, then fold in the sides, and continue rolling tightly to the top. Repeat with the remaining rice paper sheets and filling.

8

Arrange the beef rice noodle rolls on a serving platter. Serve with fresh lime wedges for squeezing over the rolls.

Cooking Tip: Take your time with each step for the best results!
2685
cal
113.8g
protein
306.5g
carbs
105.5g
fat

Nutrition Facts

1 serving (1193.7g)
Calories
2685
% Daily Value*
Total Fat 105.5 g 135%
Saturated Fat 34.9 g 174%
Polyunsaturated Fat 0.0 g
Cholesterol 332 mg 111%
Sodium 4036 mg 175%
Total Carbohydrate 306.5 g 111%
Dietary Fiber 10.2 g 36%
Total Sugars 17.9 g
Protein 113.8 g 228%
Vitamin D 0.0 mcg 0%
Calcium 263 mg 20%
Iron 15.8 mg 88%
Potassium 1887 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.6%%
17.3%%
36.1%%
Fat: 949 cal (36.1%%)
Protein: 455 cal (17.3%%)
Carbs: 1226 cal (46.6%%)