Nutrition Facts for Whole30 beef in black bean sauce
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Whole30 Beef in Black Bean Sauce

Image of Whole30 Beef in Black Bean Sauce
Nutriscore Rating: 71/100

Savor the bold, savory flavors of this Whole30 Beef in Black Bean Sauce, a wholesome twist on the classic takeout favorite! This recipe skips traditional black bean sauce and instead embraces coconut aminos and fresh aromatics like garlic and ginger to create a rich, umami-packed glaze that keeps the dish 100% Whole30-compliant. Tender slices of seared beef sirloin are paired with a vibrant medley of stir-fried bell peppers and onions, all coated in a velvety sauce thickened with arrowroot powder. Quick to prepare in just 40 minutes, this one-pan meal is perfect for busy weeknights and serves up clean, satisfying comfort. Garnished with fresh green onions, this flavorful dish is gluten-free, soy-free, and packed with nutrients, making it a must-try for those seeking a healthy yet indulgent dinner option!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound beef sirloin
  • 0.5 cup coconut aminos
  • 3 cloves garlic
  • 1 tablespoon fresh ginger
  • 1 green bell pepper
  • 1 red bell pepper
  • 1 yellow onion
  • 1 tablespoon arrowroot powder
  • 2 tablespoons olive oil
  • 0.5 teaspoon crushed black pepper
  • 0.25 cup water
  • 0.5 cup filtered water
  • 2 green onions
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Thinly slice the beef sirloin across the grain into strips and set aside.

2

In a small bowl, combine the arrowroot powder and 1/4 cup water to form a slurry. Stir until smooth and set aside.

3

Mince the garlic and grate the ginger. Slice the green and red bell peppers into strips, and chop the onion into chunks. Chop the green onions for garnish.

4

Heat the olive oil in a large pan over medium-high heat. Add the sliced beef strips and sear until browned, about 2-3 minutes per side. Remove from the pan and set aside.

5

In the same pan, add more olive oil if necessary, then sauté the garlic and ginger until fragrant, about 1 minute.

6

Add the bell peppers and onion to the pan. Stir-fry for about 4-5 minutes until they begin to soften.

7

Pour in the coconut aminos and 1/2 cup filtered water, bringing the mixture to a simmer.

8

Add the arrowroot slurry to the pan, stirring continuously until the sauce thickens, about 1-2 minutes.

9

Return the beef to the pan and cook everything together for another 2-3 minutes, ensuring the beef is well-coated in the sauce.

10

Season with crushed black pepper and remove from heat.

11

Serve immediately, garnished with chopped green onions.

Cooking Tip: Take your time with each step for the best results!
409
cal
36.2g
protein
15.6g
carbs
21.8g
fat

Nutrition Facts

1 serving (306.5g)
Calories
409
% Daily Value*
Total Fat 21.8 g 28%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0.0 g
Cholesterol 92 mg 31%
Sodium 618 mg 27%
Total Carbohydrate 15.6 g 6%
Dietary Fiber 2.1 g 8%
Total Sugars 9.8 g
Protein 36.2 g 72%
Vitamin D 0.2 mcg 1%
Calcium 39 mg 3%
Iron 3.4 mg 19%
Potassium 644 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.5%%
35.9%%
48.6%%
Fat: 780 cal (48.6%%)
Protein: 576 cal (35.9%%)
Carbs: 249 cal (15.5%%)