Nutrition Facts for Whole30 beef hot pot

Whole30 Beef Hot Pot

Image of Whole30 Beef Hot Pot
Nutriscore Rating: 67/100

Warm up with the comforting flavors of this Whole30 Beef Hot Pot, the ultimate one-pot meal brimming with wholesome, nutrient-packed ingredients. Tender beef chuck roast is slow-simmered alongside hearty vegetables like turnips, carrots, and mushrooms in a rich beef broth infused with coconut aminos, fish sauce, and fragrant thyme. This easy-to-make dish is fully Whole30-compliant, free of refined sugars and dairy, and bursting with bold umami flavors. Perfect for cozy dinners or meal prep, this hot pot is a satisfying, family-friendly choice that serves six generously. Garnished with fresh parsley, it’s a nourishing recipe that transforms simple ingredients into a delicious masterpiece. Keywords: Whole30 beef hot pot, healthy beef stew, one-pot meals, low-carb dinner, paleo-friendly recipes.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
2 hr
πŸ•
Total Time
2 hr 15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 2 pounds beef chuck roast
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons ghee
  • 1 large onion
  • 4 garlic cloves
  • 3 large carrots
  • 3 celery stalks
  • 2 medium turnips
  • 8 ounces mushrooms
  • 4 cups beef broth
  • 2 tablespoons coconut aminos
  • 1 tablespoon fish sauce
  • 1 teaspoon thyme leaves
  • 2 bay leaves
  • 2 tablespoons fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Trim any excess fat from the beef chuck roast and cut it into 1-inch cubes. Season the beef cubes with salt and black pepper.

2

In a large Dutch oven or pot, heat ghee over medium-high heat. Add the beef cubes in batches and brown them on all sides. Remove the beef and set aside.

3

Lower the heat to medium. In the same pot, add the chopped onion and sautΓ© for about 5 minutes until translucent.

4

Add minced garlic to the pot and sautΓ© for another 1-2 minutes until fragrant.

5

Stir in the chopped carrots, sliced celery, diced turnips, and sliced mushrooms. Cook for 5 minutes, stirring occasionally.

6

Return the browned beef to the pot. Pour in the beef broth, ensuring it covers all the ingredients. Bring to a brisk simmer.

7

Add coconut aminos, fish sauce, thyme, and bay leaves to the pot. Stir well to combine the flavors.

8

Cover the pot with a lid, reduce the heat to low, and let it simmer gently for about 1.5 to 2 hours until the beef is tender.

9

Once cooked, remove the bay leaves. Taste and adjust the seasoning if necessary.

10

Garnish with freshly chopped parsley before serving hot.

⚑
Cooking Tip: Take your time with each step for the best results!
3089
cal
192.2g
protein
86.5g
carbs
222.4g
fat

Nutrition Facts

1 serving (2993.6g)
Calories
3089
% Daily Value*
Total Fat 222.4 g 285%
Saturated Fat 93.3 g 466%
Polyunsaturated Fat 4.1 g
Cholesterol 760 mg 253%
Sodium 9040 mg 393%
Total Carbohydrate 86.5 g 31%
Dietary Fiber 19.6 g 70%
Total Sugars 43.7 g
Protein 192.2 g 384%
Vitamin D 0.0 mcg 0%
Calcium 461 mg 35%
Iron 29.6 mg 164%
Potassium 6018 mg 128%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.1%%
24.7%%
64.2%%
Fat: 2001 cal (64.2%%)
Protein: 768 cal (24.7%%)
Carbs: 346 cal (11.1%%)