Nutrition Facts for Whole30 beef hot pot
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Whole30 Beef Hot Pot

Image of Whole30 Beef Hot Pot
Nutriscore Rating: 67/100

Warm up with the comforting flavors of this Whole30 Beef Hot Pot, the ultimate one-pot meal brimming with wholesome, nutrient-packed ingredients. Tender beef chuck roast is slow-simmered alongside hearty vegetables like turnips, carrots, and mushrooms in a rich beef broth infused with coconut aminos, fish sauce, and fragrant thyme. This easy-to-make dish is fully Whole30-compliant, free of refined sugars and dairy, and bursting with bold umami flavors. Perfect for cozy dinners or meal prep, this hot pot is a satisfying, family-friendly choice that serves six generously. Garnished with fresh parsley, it’s a nourishing recipe that transforms simple ingredients into a delicious masterpiece. Keywords: Whole30 beef hot pot, healthy beef stew, one-pot meals, low-carb dinner, paleo-friendly recipes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 pounds beef chuck roast
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons ghee
  • 1 large onion
  • 4 garlic cloves
  • 3 large carrots
  • 3 celery stalks
  • 2 medium turnips
  • 8 ounces mushrooms
  • 4 cups beef broth
  • 2 tablespoons coconut aminos
  • 1 tablespoon fish sauce
  • 1 teaspoon thyme leaves
  • 2 bay leaves
  • 2 tablespoons fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Trim any excess fat from the beef chuck roast and cut it into 1-inch cubes. Season the beef cubes with salt and black pepper.

2

In a large Dutch oven or pot, heat ghee over medium-high heat. Add the beef cubes in batches and brown them on all sides. Remove the beef and set aside.

3

Lower the heat to medium. In the same pot, add the chopped onion and sauté for about 5 minutes until translucent.

4

Add minced garlic to the pot and sauté for another 1-2 minutes until fragrant.

5

Stir in the chopped carrots, sliced celery, diced turnips, and sliced mushrooms. Cook for 5 minutes, stirring occasionally.

6

Return the browned beef to the pot. Pour in the beef broth, ensuring it covers all the ingredients. Bring to a brisk simmer.

7

Add coconut aminos, fish sauce, thyme, and bay leaves to the pot. Stir well to combine the flavors.

8

Cover the pot with a lid, reduce the heat to low, and let it simmer gently for about 1.5 to 2 hours until the beef is tender.

9

Once cooked, remove the bay leaves. Taste and adjust the seasoning if necessary.

10

Garnish with freshly chopped parsley before serving hot.

Cooking Tip: Take your time with each step for the best results!
495
cal
31.9g
protein
13.5g
carbs
35.4g
fat

Nutrition Facts

1 serving (499.0g)
Calories
495
% Daily Value*
Total Fat 35.4 g 45%
Saturated Fat 15.5 g 77%
Polyunsaturated Fat 0.0 g
Cholesterol 119 mg 40%
Sodium 1369 mg 60%
Total Carbohydrate 13.5 g 5%
Dietary Fiber 3.5 g 12%
Total Sugars 7.0 g
Protein 31.9 g 64%
Vitamin D 0.1 mcg 0%
Calcium 82 mg 6%
Iron 5.0 mg 28%
Potassium 954 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.7%%
25.4%%
63.9%%
Fat: 1924 cal (63.9%%)
Protein: 764 cal (25.4%%)
Carbs: 323 cal (10.7%%)