Whole30 Beef and Broccoli Stir-Fry
Satisfy your cravings without compromising your Whole30 goals with this vibrant and flavorful Beef and Broccoli Stir-Fry! This guilt-free recipe transforms tender beef sirloin and crisp broccoli florets into a restaurant-quality dish, enhanced by a savory sauce made from coconut aminos, garlic, and fresh ginger. With arrowroot starch ensuring a perfect coat and sesame oil adding toasty depth, the dish comes together in just 30 minutes, making it ideal for busy weeknights. A sprinkle of sesame seeds and fresh green onions delivers the finishing touch, creating a visually stunning meal that's gluten-free, soy-free, and packed with wholesome ingredients. Perfect for anyone seeking a healthy alternative to traditional stir-fry, this recipe is sure to be both a crowd-pleaser and a pantry staple.
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Recipe Information
Ingredients
- 1 pound beef sirloin steak
- 4 cups broccoli florets
- 0.25 cup coconut aminos
- 1 tablespoon arrowroot starch
- 3 cloves garlic
- 1 tablespoon fresh ginger
- 1 tablespoon sesame oil
- 2 tablespoons olive oil
- 0.25 teaspoon red pepper flakes
- 2 stalks green onions
- 1 tablespoon sesame seeds
- 0.5 teaspoon black pepper
Instructions
Slice the beef sirloin steak into thin strips, about 1/4 inch thick.
In a medium bowl, combine beef strips with the arrowroot starch, coating evenly. Set aside.
In a small bowl, whisk together the coconut aminos, minced garlic, grated ginger, sesame oil, and red pepper flakes.
Heat 1 tablespoon of olive oil in a large skillet or wok over medium-high heat.
Add the broccoli florets to the skillet and stir-fry until bright green and tender-crisp, about 3-4 minutes. Remove broccoli from the skillet and set aside.
Add the remaining 1 tablespoon of olive oil to the same skillet.
Increase the heat to high and add the beef strips in a single layer. Cook without stirring for about 1-2 minutes to brown one side.
Stir the beef and cook for another 2 minutes until browned on all sides.
Pour in the prepared sauce mixture, stirring to coat the beef.
Return the broccoli to the skillet and toss everything together. Cook for an additional 2-3 minutes until everything is heated through and coated in the sauce.
Remove from heat and garnish with thinly sliced green onions and sesame seeds.
Serve immediately and enjoy this Whole30-approved beef and broccoli stir-fry.
Nutrition Facts
Calories |
439 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.9 g | 37% | |
| Saturated Fat | 8.3 g | 42% | |
| Polyunsaturated Fat | 2.0 g | ||
| Cholesterol | 87 mg | 29% | |
| Sodium | 373 mg | 16% | |
| Total Carbohydrate | 10.8 g | 4% | |
| Dietary Fiber | 2.9 g | 10% | |
| Total Sugars | 4.2 g | ||
| Protein | 34.5 g | 69% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 71 mg | 5% | |
| Iron | 3.9 mg | 22% | |
| Potassium | 420 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
