Nutrition Facts for Whole30 bean and cheese burrito del taco
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Whole30 Bean and Cheese Burrito Del Taco

Image of Whole30 Bean and Cheese Burrito Del Taco
Nutriscore Rating: 75/100

Discover a wholesome twist on a classic Mexican favorite with this Whole30 Bean and Cheese Burrito Del Taco. Perfectly roasted eggplant, zucchini, and bell pepper create a flavorful and nutrient-packed filling, infused with the savory allure of nutritional yeast for a "cheesy" touchβ€”all while staying dairy-free. Wrapped in soft, grain-free tortillas and topped with fresh avocado, zesty salsa, and a squeeze of lime, this recipe is a satisfying, plant-based alternative that adheres to Whole30 guidelines. With just 45 minutes from prep to plate, these burritos are an easy, delicious meal for anyone seeking a healthy yet indulgent option.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 medium Eggplant
  • 1 medium Zucchini
  • 1 medium Bell Pepper
  • 2 tablespoons Olive Oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper
  • 3 tablespoons Nutritional Yeast
  • 4 large Grain-free Tortillas
  • 1 cup Salsa
  • 1 large Avocado
  • 0.25 cup Fresh Cilantro
  • 1 large Lime
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat the oven to 400Β°F (200Β°C).

2

Dice the eggplant, zucchini, and bell pepper into small, even pieces.

3

In a large bowl, toss the diced vegetables with olive oil, salt, and black pepper until well coated.

4

Spread the vegetables in a single layer on a baking sheet.

5

Roast in the preheated oven for 20-25 minutes, stirring once halfway until vegetables are tender and slightly caramelized.

6

Remove from oven and let the vegetables cool slightly. Stir in nutritional yeast until evenly combined.

7

Warm the grain-free tortillas according to package instructions.

8

Place a quarter of the roasted vegetable mixture in the center of each tortilla.

9

Top with 2 tablespoons of salsa and a few slices of avocado.

10

Sprinkle with chopped fresh cilantro and a squeeze of lime juice.

11

Wrap the burrito by folding in the sides and rolling tightly from the bottom. Repeat with remaining tortillas.

12

Serve immediately and enjoy your Whole30 Bean and Cheese Burrito with additional salsa and lime wedges, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
396
cal
8.7g
protein
44.7g
carbs
23.0g
fat

Nutrition Facts

1 serving (434.2g)
Calories
396
% Daily Value*
Total Fat 23.0 g 30%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1390 mg 60%
Total Carbohydrate 44.7 g 16%
Dietary Fiber 16.5 g 59%
Total Sugars 10.0 g
Protein 8.7 g 17%
Vitamin D 0.0 mcg 0%
Calcium 102 mg 8%
Iron 2.6 mg 14%
Potassium 1172 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.8%%
8.3%%
48.9%%
Fat: 821 cal (48.9%%)
Protein: 138 cal (8.3%%)
Carbs: 718 cal (42.8%%)