Nutrition Facts for Whole30 bang bang shrimp

Whole30 Bang Bang Shrimp

Image of Whole30 Bang Bang Shrimp
Nutriscore Rating: 68/100

Elevate your dinner routine with this irresistible Whole30 Bang Bang Shrimp recipe! Perfectly tender shrimp are lightly coated in a flavorful blend of coconut flour, arrowroot powder, and savory seasonings, then pan-fried to golden perfection in avocado oil. The star of the dish is the creamy, spicy sauce made with Whole30-compliant mayonnaise, chili garlic sauce, coconut aminos, and a splash of fresh lemon juice. This zesty, guilt-free twist on the classic is gluten-free, paleo-friendly, and ready in just 35 minutes. Garnished with fresh cilantro and green onions, this dish is guaranteed to wow your taste buds while staying true to your clean-eating goals. Serve it as a crowd-pleasing appetizer, pair it with crisp lettuce wraps for a light main course, or enjoy it alongside your favorite veggiesβ€”it’s a versatile recipe you’ll want to make again and again!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 1 pound large shrimp, peeled and deveined
  • 0.5 cup coconut flour
  • 2 large eggs
  • 0.5 cup arrowroot powder
  • 0.5 cup avocado oil
  • 2 tablespoons coconut aminos
  • 2 tablespoons rice vinegar
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon sea salt
  • 0.5 teaspoon ground black pepper
  • 2 tablespoons chili garlic sauce (Whole30 compliant)
  • 0.5 cup mayonnaise (Whole30 compliant)
  • 1 tablespoon lemon juice
  • 2 tablespoons green onions, thinly sliced
  • 1 tablespoon fresh cilantro, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a small bowl, whisk together the Whole30-compliant mayonnaise, chili garlic sauce, coconut aminos, rice vinegar, and lemon juice. Set this sauce aside.

2

In a shallow bowl, combine the coconut flour, arrowroot powder, garlic powder, onion powder, sea salt, and black pepper. Stir to blend.

3

In another bowl, beat the eggs until well mixed.

4

Dip each shrimp into the egg mixture, allowing any excess to drip off, then coat with the coconut flour mixture, pressing gently to adhere.

5

Heat the avocado oil in a large skillet over medium-high heat. When the oil is hot, carefully add the shrimp in batches, avoiding overcrowding the pan.

6

Cook each batch for 2-3 minutes per side, or until the shrimp are golden brown and cooked through. Remove from the pan and drain on paper towels.

7

Drizzle the sauce over the shrimp or serve on the side as a dipping sauce.

8

Garnish with sliced green onions and chopped cilantro before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
3116
cal
134.5g
protein
167.0g
carbs
214.6g
fat

Nutrition Facts

1 serving (1095.0g)
Calories
3116
% Daily Value*
Total Fat 214.6 g 275%
Saturated Fat 39.2 g 196%
Polyunsaturated Fat 0.0 g
Cholesterol 1308 mg 436%
Sodium 3508 mg 153%
Total Carbohydrate 167.0 g 61%
Dietary Fiber 30.9 g 110%
Total Sugars 14.2 g
Protein 134.5 g 269%
Vitamin D 2.1 mcg 10%
Calcium 475 mg 37%
Iron 10.8 mg 60%
Potassium 1906 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.3%%
17.1%%
61.6%%
Fat: 1931 cal (61.6%%)
Protein: 538 cal (17.1%%)
Carbs: 668 cal (21.3%%)