Whole30 Banana Waffle
Elevate your breakfast game with these flavorful Whole30 Banana Waffles that are both wholesome and satisfying. Made with ripe bananas, almond flour, and coconut flour, this gluten-free and grain-free recipe is ideal for anyone on a Whole30 journey or seeking a nutritious breakfast option. Packed with warm notes of cinnamon and vanilla, these waffles are naturally sweetened and delightfully fluffy, thanks to the combined richness of coconut milk and eggs. In just 10 minutes of prep time and 20 minutes of cooking, you can whip up a batch of golden waffles perfect for pairing with fresh fruit, nuts, or almond butter. Whether you're following a Whole30 or simply craving a clean, healthy breakfast, these waffles are sure to become a morning favorite! Keywords: Whole30 banana waffle, gluten-free waffles, grain-free breakfast, healthy breakfast recipe, Whole30 breakfast.
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Recipe Information
Ingredients
- 2 large ripe bananas
- 3 large eggs
- 1 cup almond flour
- 2 tablespoons coconut flour
- 1 teaspoon baking powder
- 1 teaspoon vanilla extract
- 1 teaspoon cinnamon
- 0.5 teaspoon sea salt
- 0.5 cup coconut milk
- 2 tablespoons coconut oil
Instructions
Preheat your waffle iron according to the manufacturer's instructions.
In a large mixing bowl, mash the ripe bananas with a fork until smooth and mostly lump-free.
Add the eggs to the mashed bananas and whisk until fully combined.
Stir in almond flour, coconut flour, baking powder, vanilla extract, cinnamon, and sea salt. Mix until just combined.
Pour in the coconut milk and melted coconut oil, and continue stirring until a smooth batter forms. The batter may appear slightly lumpy due to the almond and coconut flour, which is normal.
Lightly grease the waffle iron with coconut oil or any Whole30 compliant oil.
Pour a portion of the batter onto the preheated waffle iron, close the lid, and cook until the waffle is golden brown and cooked through. Cooking times may vary depending on your waffle iron.
Carefully remove the waffle and keep warm. Repeat with the remaining batter.
Serve the waffles warm with your choice of Whole30 compliant toppings such as fresh fruit, nuts, or a drizzle of almond butter.
Nutrition Facts
Calories |
1387 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 93.2 g | 119% | |
| Saturated Fat | 33.6 g | 168% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 558 mg | 186% | |
| Sodium | 1863 mg | 81% | |
| Total Carbohydrate | 109.0 g | 40% | |
| Dietary Fiber | 24.9 g | 89% | |
| Total Sugars | 47.4 g | ||
| Protein | 45.4 g | 91% | |
| Vitamin D | 3.1 mcg | 15% | |
| Calcium | 341 mg | 26% | |
| Iron | 7.8 mg | 43% | |
| Potassium | 1404 mg | 30% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
