Whole30 Baked Zucchini with Parmesan and Herbs
Elevate your veggie game with this Whole30 Baked Zucchini with Parmesan and Herbs—a healthy, flavorful twist on a classic side dish. While traditional Parmesan takes a backseat, nutritional yeast steps in to deliver that irresistible cheesy taste, making this recipe dairy-free, Whole30-compatible, and packed with savory goodness. Tender zucchini rounds are roasted to perfection, coated in a fragrant blend of garlic powder, oregano, thyme, basil, and olive oil for a delectable herbaceous crust. Garnished with fresh parsley for a pop of color, this simple yet elegant dish is ready in under 30 minutes and perfect for pairing with any main course. Ideal for clean eating enthusiasts and zucchini lovers alike, this easy recipe transforms humble ingredients into a delicious, wholesome addition to your table.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 4 large zucchini
- 2 tablespoons olive oil
- 3 tablespoons nutritional yeast
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon dried basil
- 0.5 teaspoon sea salt
- 0.5 teaspoon black pepper
- 2 tablespoons fresh parsley
Instructions
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
Wash the zucchinis thoroughly and pat them dry with paper towels.
Slice the zucchinis into 1/4-inch thick rounds and place them in a large mixing bowl.
Drizzle the olive oil over the zucchini slices and toss them to coat evenly.
In a small bowl, combine the nutritional yeast, garlic powder, dried oregano, thyme, basil, salt, and pepper.
Sprinkle the herb mixture over the oiled zucchini slices, ensuring each piece is well-coated.
Arrange the zucchini rounds in a single layer on the prepared baking sheet.
Place the baking sheet in the preheated oven and bake for about 12-15 minutes or until the zucchini is tender and slightly golden brown.
Remove the zucchini from the oven and allow to cool for a few minutes.
Garnish with freshly chopped parsley before serving.
Serve warm as a delightful side dish.
Nutrition Facts
Calories |
684 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.1 g | 40% | |
| Saturated Fat | 5.1 g | 26% | |
| Polyunsaturated Fat | 3.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10696 mg | 465% | |
| Total Carbohydrate | 85.3 g | 31% | |
| Dietary Fiber | 12.6 g | 45% | |
| Total Sugars | 69.5 g | ||
| Protein | 20.0 g | 40% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 197 mg | 15% | |
| Iron | 6.1 mg | 34% | |
| Potassium | 2595 mg | 55% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
