Nutrition Facts for Whole30 bacon mushroom jack burger
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Whole30 Bacon Mushroom Jack Burger

Image of Whole30 Bacon Mushroom Jack Burger
Nutriscore Rating: 70/100

Elevate your burger game with this Whole30 Bacon Mushroom Jack Burger—a mouthwatering, paleo-friendly recipe that combines juicy, flavorful ground beef patties with crispy Whole30-compliant bacon, savory sautéed cremini mushrooms, and a hint of garlic. Infused with coconut aminos and a kick of hot sauce, these burgers deliver bold, umami-packed flavors without straying from your clean-eating goals. Served bunless and stacked with vibrant toppings like creamy avocado, fresh tomato slices, crisp red onion, and a bed of mixed greens, this burger is both hearty and healthy. Perfect for summer grilling or anytime you crave a satisfying burger that checks all the Whole30 boxes!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound ground beef (85% lean)
  • 4 slices Whole30 compliant bacon
  • 1 cup cremini mushrooms, finely chopped
  • 0.5 unit small yellow onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tablespoon coconut aminos
  • 1 teaspoon Whole30 compliant hot sauce
  • 0.5 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 1 unit large avocado
  • 1 unit tomato, sliced
  • 0.5 unit red onion, sliced
  • 1 cup mixed greens
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Start by cooking the bacon. In a medium skillet, fry the bacon over medium heat until crispy, about 6-8 minutes. Remove the bacon from the skillet and place it on a paper towel-lined plate to drain. Reserve about 1 tablespoon of bacon fat in the skillet.

2

Add the chopped mushrooms and onion to the skillet with the reserved bacon fat and sauté over medium heat until the mushrooms are soft and the onion is translucent, about 5-7 minutes. Add the minced garlic and sauté for another minute. Remove from heat.

3

In a large bowl, combine the ground beef, cooked mushrooms and onion mix, coconut aminos, hot sauce, salt, and pepper. Mix until combined.

4

Divide the beef mixture into four equal portions and shape each portion into a patty.

5

Preheat a grill or grill pan over medium-high heat. Grill the burger patties for about 4-5 minutes per side, or until they reach your desired doneness.

6

While the burgers are grilling, slice the avocado, tomato, and red onion.

7

When the burgers are cooked, assemble them: place the burger patty on a plate, and top with crispy bacon, avocado slices, tomato slices, red onion slices, and mixed greens.

8

Serve your delicious Whole30 Bacon Mushroom Jack Burger with extra greens or a simple salad on the side.

Cooking Tip: Take your time with each step for the best results!
433
cal
24.9g
protein
10.3g
carbs
33.2g
fat

Nutrition Facts

1 serving (279.3g)
Calories
433
% Daily Value*
Total Fat 33.2 g 43%
Saturated Fat 11.2 g 56%
Polyunsaturated Fat 0.0 g
Cholesterol 97 mg 32%
Sodium 557 mg 24%
Total Carbohydrate 10.3 g 4%
Dietary Fiber 4.7 g 17%
Total Sugars 3.4 g
Protein 24.9 g 50%
Vitamin D 0.3 mcg 1%
Calcium 34 mg 3%
Iron 3.4 mg 19%
Potassium 887 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.4%%
22.5%%
68.1%%
Fat: 1199 cal (68.1%%)
Protein: 396 cal (22.5%%)
Carbs: 165 cal (9.4%%)