Nutrition Facts for Whole30 bacon mushroom jack burger

Whole30 Bacon Mushroom Jack Burger

Image of Whole30 Bacon Mushroom Jack Burger
Nutriscore Rating: 74/100

Elevate your burger game with this Whole30 Bacon Mushroom Jack Burger—a mouthwatering, paleo-friendly recipe that combines juicy, flavorful ground beef patties with crispy Whole30-compliant bacon, savory sautéed cremini mushrooms, and a hint of garlic. Infused with coconut aminos and a kick of hot sauce, these burgers deliver bold, umami-packed flavors without straying from your clean-eating goals. Served bunless and stacked with vibrant toppings like creamy avocado, fresh tomato slices, crisp red onion, and a bed of mixed greens, this burger is both hearty and healthy. Perfect for summer grilling or anytime you crave a satisfying burger that checks all the Whole30 boxes!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound ground beef (85% lean)
  • 4 slices Whole30 compliant bacon
  • 1 cup cremini mushrooms, finely chopped
  • 0.5 unit small yellow onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tablespoon coconut aminos
  • 1 teaspoon Whole30 compliant hot sauce
  • 0.5 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 1 unit large avocado
  • 1 unit tomato, sliced
  • 0.5 unit red onion, sliced
  • 1 cup mixed greens
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Start by cooking the bacon. In a medium skillet, fry the bacon over medium heat until crispy, about 6-8 minutes. Remove the bacon from the skillet and place it on a paper towel-lined plate to drain. Reserve about 1 tablespoon of bacon fat in the skillet.

2

Add the chopped mushrooms and onion to the skillet with the reserved bacon fat and sauté over medium heat until the mushrooms are soft and the onion is translucent, about 5-7 minutes. Add the minced garlic and sauté for another minute. Remove from heat.

3

In a large bowl, combine the ground beef, cooked mushrooms and onion mix, coconut aminos, hot sauce, salt, and pepper. Mix until combined.

4

Divide the beef mixture into four equal portions and shape each portion into a patty.

5

Preheat a grill or grill pan over medium-high heat. Grill the burger patties for about 4-5 minutes per side, or until they reach your desired doneness.

6

While the burgers are grilling, slice the avocado, tomato, and red onion.

7

When the burgers are cooked, assemble them: place the burger patty on a plate, and top with crispy bacon, avocado slices, tomato slices, red onion slices, and mixed greens.

8

Serve your delicious Whole30 Bacon Mushroom Jack Burger with extra greens or a simple salad on the side.

Cooking Tip: Take your time with each step for the best results!
1288
cal
87.9g
protein
33.6g
carbs
98.5g
fat

Nutrition Facts

1 serving (954.2g)
Calories
1288
% Daily Value*
Total Fat 98.5 g 126%
Saturated Fat 32.6 g 163%
Polyunsaturated Fat 0.0 g
Cholesterol 305 mg 102%
Sodium 1829 mg 80%
Total Carbohydrate 33.6 g 12%
Dietary Fiber 16.9 g 60%
Total Sugars 10.3 g
Protein 87.9 g 176%
Vitamin D 1.1 mcg 5%
Calcium 108 mg 8%
Iron 11.8 mg 66%
Potassium 3157 mg 67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.8%%
25.6%%
64.6%%
Fat: 886 cal (64.6%%)
Protein: 351 cal (25.6%%)
Carbs: 134 cal (9.8%%)