Nutrition Facts for Whole30 bacon cheddar burger

Whole30 Bacon Cheddar Burger

Image of Whole30 Bacon Cheddar Burger
Nutriscore Rating: 66/100

Satisfy your burger cravings while staying Whole30-compliant with this irresistible Bacon Cheddar Burger—minus the cheddar but packed with flavor! Crafted with juicy 80/20 ground beef and seasoned to perfection with garlic and onion powders, these patties are grilled to golden-brown deliciousness. Crispy, Whole30-compliant bacon takes center stage, while creamy avocado, fresh tomato, red onion, and a dollop of tangy Dijon mustard add layers of vibrant, nutritious goodness. Instead of a traditional bun, romaine lettuce wraps embrace all the toppings for a guilt-free and gluten-free experience. Ready in just 35 minutes, this burger is a clean-eating delight perfect for lunch or dinner!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 pound 80/20 ground beef
  • 4 slices Whole30-compliant bacon
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 4 large leaves Romaine lettuce
  • 1 large Tomato
  • 0.5 small Red onion
  • 1 medium Avocado
  • 2 tablespoons Dijon mustard (Whole30-compliant)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your grill or stovetop grill pan over medium-high heat.

2

In a mixing bowl, combine ground beef, garlic powder, onion powder, salt, and pepper. Mix until just combined. Do not overwork the meat.

3

Divide the mixture into two equal parts and shape into patties, ensuring they are slightly larger than the size of the buns as they will shrink during cooking.

4

Place the bacon slices in a cold skillet and turn the heat to medium. Cook the bacon until crispy, about 4-5 minutes per side. Remove and drain on paper towels.

5

Slice the tomato and red onion thinly and set aside. Peel and slice the avocado.

6

Once the grill is hot, place the burger patties on the grill. Cook for about 4-5 minutes on each side for medium, or until desired doneness.

7

To assemble the burgers, lay two large lettuce leaves on each plate to form a wrap.

8

Place the cooked burger patty on each lettuce wrap, top with bacon, tomato slices, onion slices, and avocado. Add a dollop of Dijon mustard.

9

Wrap the lettuce around the burger to hold all the toppings inside and serve immediately.

Cooking Tip: Take your time with each step for the best results!
1542
cal
85.0g
protein
42.3g
carbs
116.9g
fat

Nutrition Facts

1 serving (920.2g)
Calories
1542
% Daily Value*
Total Fat 116.9 g 150%
Saturated Fat 39.7 g 198%
Polyunsaturated Fat 2.9 g
Cholesterol 312 mg 104%
Sodium 3970 mg 173%
Total Carbohydrate 42.3 g 15%
Dietary Fiber 14.7 g 52%
Total Sugars 18.6 g
Protein 85.0 g 170%
Vitamin D 0.0 mcg 0%
Calcium 179 mg 14%
Iron 12.9 mg 72%
Potassium 2456 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.8%%
21.8%%
67.4%%
Fat: 1052 cal (67.4%%)
Protein: 340 cal (21.8%%)
Carbs: 169 cal (10.8%%)