Whole30 Bacon-Wrapped Pork Tenderloin
Indulge in the savory perfection of this Whole30 Bacon-Wrapped Pork Tenderloin, a dish that's as stunningly delicious as it is easy to make. This recipe transforms a juicy pork tenderloin into a show-stopping centerpiece by wrapping it in Whole30-compliant bacon for unbeatable flavor and texture. Coated in a fragrant blend of garlic powder, onion powder, smoked paprika, thyme, and olive oil, the pork tenderloin is expertly seasoned, ensuring every bite is bursting with tender, smoky goodness. Finished in the oven with the option to broil for crispy, caramelized bacon edges, this meal is ideal for family feasts or dinner parties. With just 15 minutes of prep, it's a simple yet elegant way to stick to your Whole30 goals without sacrificing taste. Pair it with your favorite compliant sides for a complete, satisfying meal that's sure to impress. Keywords: "Whole30 pork recipe," "Bacon-wrapped pork tenderloin," "Easy Whole30 dinner," "Healthy pork recipes."
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Recipe Information
Ingredients
- 1 pound pork tenderloin
- 10 slices Whole30 compliant bacon
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1 teaspoon dried thyme
- 0.5 teaspoon black pepper
- 0.5 teaspoon salt
Instructions
Preheat your oven to 400°F (200°C).
In a small bowl, mix together the garlic powder, onion powder, smoked paprika, dried thyme, black pepper, and salt.
Trim any silvery skin or excess fat from your pork tenderloin.
Rub the pork tenderloin with olive oil, ensuring it's fully coated.
Sprinkle the spice mixture evenly over the pork tenderloin, pressing gently to adhere.
Lay the slices of bacon on a cutting board, slightly overlapping each other.
Place the seasoned pork tenderloin at one end of the bacon slices.
Carefully wrap the bacon around the pork tenderloin, securing the ends underneath.
Place the bacon-wrapped pork tenderloin on a rack set inside a roasting pan.
Bake in the preheated oven for about 30 to 35 minutes or until the internal temperature reads 145°F (63°C) using a meat thermometer.
For crispier bacon, switch the oven to broil for the last 3-5 minutes, watching closely to prevent burning.
Remove from the oven and let the pork tenderloin rest for 5-10 minutes before slicing.
Slice the pork tenderloin and serve warm with your choice of Whole30 compliant sides.
Nutrition Facts
Calories |
1663 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 99.8 g | 128% | |
| Saturated Fat | 32.5 g | 162% | |
| Polyunsaturated Fat | 3.5 g | ||
| Cholesterol | 458 mg | 153% | |
| Sodium | 5924 mg | 258% | |
| Total Carbohydrate | 7.2 g | 3% | |
| Dietary Fiber | 2.1 g | 8% | |
| Total Sugars | 0.3 g | ||
| Protein | 172.8 g | 346% | |
| Vitamin D | 0.9 mcg | 5% | |
| Calcium | 59 mg | 5% | |
| Iron | 8.4 mg | 47% | |
| Potassium | 3220 mg | 69% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
