Nutrition Facts for Whole30 bacon-wrapped meatloaf

Whole30 Bacon-Wrapped Meatloaf

Image of Whole30 Bacon-Wrapped Meatloaf
Nutriscore Rating: 59/100

Elevate your comfort food game with this irresistible Whole30 Bacon-Wrapped Meatloaf—a satisfying, protein-packed dish that’s as flavorful as it is nutritious. Made with a savory blend of ground beef and pork, this meatloaf is perfectly seasoned with sautéed vegetables, garlic, dried thyme, and coconut aminos for a depth of flavor that’s completely Whole30-compliant. Almond flour and a single egg bind the loaf together, while a luscious layer of Whole30-approved bacon wraps it in smoky goodness. Whether you’re sticking to a Whole30 diet or simply seeking a gluten-free, paleo-friendly main course, this meatloaf is a guaranteed crowd-pleaser. Serve alongside roasted vegetables or a crisp green salad for a wholesome, hearty meal that’s perfect for any occasion. With just 20 minutes of prep time and an hour in the oven, this recipe promises easy comfort with a healthy twist.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 pound ground beef
  • 1 pound ground pork
  • 10 slices Whole30 compliant bacon
  • 1 medium onion
  • 1 medium carrot
  • 1 celery stalk
  • 3 Garlic cloves
  • 0.5 cup almond flour
  • 1 large egg
  • 2 tablespoons tomato paste
  • 1 tablespoon coconut aminos
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C).

2

Finely dice the onion, carrot, and celery, and mince the garlic cloves.

3

In a large skillet over medium heat, add a small amount of olive oil or cooking spray. Sauté the onion, carrot, and celery until softened, about 5 minutes. Add the minced garlic and sauté for another minute. Remove from heat and let cool slightly.

4

In a large mixing bowl, combine the ground beef, ground pork, sautéed vegetables, almond flour, egg, tomato paste, coconut aminos, dried thyme, salt, and black pepper. Mix well using your hands until all ingredients are thoroughly combined.

5

Transfer the meat mixture to a parchment-lined baking sheet and shape it into a loaf, about 8 inches long by 4 inches wide.

6

Wrap the bacon slices crosswise over the entire surface of the meatloaf, tucking the ends underneath the loaf.

7

Place the meatloaf in the preheated oven and bake for 50-60 minutes, or until an internal temperature of 160°F (70°C) is reached.

8

Once cooked, remove from the oven and let rest for 10 minutes before slicing and serving.

9

Serve with roasted vegetables or a simple salad for a complete Whole30-compliant meal.

Cooking Tip: Take your time with each step for the best results!
3777
cal
274.7g
protein
45.9g
carbs
277.2g
fat

Nutrition Facts

1 serving (1607.0g)
Calories
3777
% Daily Value*
Total Fat 277.2 g 355%
Saturated Fat 95.9 g 480%
Polyunsaturated Fat 2.0 g
Cholesterol 1099 mg 366%
Sodium 6616 mg 288%
Total Carbohydrate 45.9 g 17%
Dietary Fiber 12.0 g 43%
Total Sugars 18.6 g
Protein 274.7 g 549%
Vitamin D 1.3 mcg 7%
Calcium 397 mg 31%
Iron 18.3 mg 102%
Potassium 3045 mg 65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.9%%
29.1%%
66.0%%
Fat: 2494 cal (66.0%%)
Protein: 1098 cal (29.1%%)
Carbs: 183 cal (4.9%%)